You’ve carried enough—expectations, worries, old stories that no longer serve you. It’s time to put some of it down.
You don’t need to fix everything. You don’t need to control everything.
Sometimes, peace begins the moment you stop trying so hard to hold on.
The Art of Detachment is a gentle guide back to your center. It’s about living fully—without being owned by what hurts, overwhelms, or distracts you.
This book will help you return to presence. To find calm in the middle of uncertainty. To care without clinging. To walk away without guilt. To be alone without feeling lost.
With quiet clarity and simple, powerful insights, you’ll learn to stop gripping what’s slipping away and start grounding yourself in what truly matters.
Detachment isn’t weakness. It’s clarity. It’s courage. It’s the beginning of peace.
True strength is not in holding on—It’s in knowing when to let go.
The author explain how to detach in simple ways. Great book, if implemented in a proper way. The author uses simple language and every page is understandable. Nothing complex.
Fantastic summarisation and practical guide to practise mindfulness, calmness and inner peace. This book is a reminder how such practices if done rightly had profound benefits both personally and professionally!