Four Dignities

by Cain Carroll

Based on the author's long experience of Yogic and Daoist traditions, this book explores the embodiment of spiritual practice in the most basic functions of daily life. The author shows how to bring the consciousness to bear on the body in lying, sitting, standing and walking, with transformational consequences.

226 pages, ebook

First published January 1, 2014

About the author

Cain Carroll is a visionary teacher, speaker and author in the fields of self-healing, personal development, and embodied spirituality. Cain is the founder of Clearbright 501 (c)(3), author of Partner Yoga, Mudras of India, The Four Dignities, The Radiant Awakening Workbook, and creator of three instructional DVDs: Pain-Free Joints, Heal Neck & Shoulder Pain, and Digestive Power.

More about Cain at: www.caincarroll.com