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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar -- Your Brain's Silent Killers: By David Perlmutter MD -- Summary
This is not the actual book Brain Grain by David Perlmutter. If you are looking for a full copy of this outstanding book, this can be found back on the Amazon search page.
Instead, we have read (and loved) Brain Grain and have pulled out some of the best ideas, insights and take-away points to give you a comprehensive chapter-by-chapter summary and review in an engaging and easily digestible format. In doing so, unfortunately we do not have the space to discuss all of the many important ideas and anecdotes found in the book. To get it all, you need to order the full book. This concise summary and study guide works best as an unofficial study guide or companion to read alongside this important book.
Instead, we have read (and loved) Brain Grain and have pulled out some of the best ideas, insights and take-away points to give you a comprehensive chapter-by-chapter summary and review in an engaging and easily digestible format. In doing so, unfortunately we do not have the space to discuss all of the many important ideas and anecdotes found in the book. To get it all, you need to order the full book. This concise summary and study guide works best as an unofficial study guide or companion to read alongside this important book.
34 pages, Kindle Edition
First published September 2, 2014
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