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The Complete Pregnancy Book for First-Time Moms: From Getting Pregnant to Postpartum Recovery: With 300+ Practical Solutions, a Week-by-Week Guide, Natural Remedies, and DIY Tips
Hey Mama,
This whole journey—from wondering if you’re pregnant to holding your baby—can feel like a lot. The advice, the symptoms, the big emotions, the tiny details... it adds up fast. That’s why I wrote this book.
The Complete Pregnancy Book for First-Time Moms was created to walk with you through each stage in a way that feels calm, clear, and real. It’s part guide, part reassurance—written by a mom and pharmacist who knows what it’s like to Google things at midnight, feel overwhelmed by choices, and still try your best every day.
What You’ll Find
You’ll get 300+ pharmacist-approved solutions, natural remedies, and week-by-week tips to help you feel more confident, more supported, and a little less stressed. Here’s what you’ll
✔️ Trying to Get Pregnant – Understand your cycle, take care of your body and mind, and learn when to reach out for help
✔️ Early Pregnancy – From choosing your provider to prepping for that first visit, you’ll feel ready and reassured
✔️ Pregnancy Symptoms – Real tips that help with the nausea, the swelling, and everything in between
✔️ Baby’s Growth – Week-by-week updates in plain language, plus sweet ways to bond as baby grows
✔️ Labor Prep – What to pack, what to expect, and how to adjust when plans change
✔️ Postpartum Recovery – Honest support for your healing and rest (because this stage is about you, too)
✔️ Emotional Support & Relationships – Feel seen, supported, and connected in your role as a new mom
What Makes This Book
This isn’t just another pregnancy book filled with medical jargon or overwhelming advice. It’s real, practical, and judgment-free.
✔️ Clear, doable advice you can actually use
✔️ No fluff, no pressure—just real support
✔️ A warm, conversational tone that feels like talking to a friend who’s been there
Bonus Tools
You’ll also find simple checklists, quick-start summaries, and planning tools you can actually use—no fluff, just things that help when your brain is full and your body’s busy growing a
📝 Quick-start recaps for early pregnancy and planning
📅 Week-by-week pregnancy guides and summaries
🛍️ Baby prep checklists (what you really need and what to skip)
👜 Hospital bag, birth prep, and postpartum recovery essentials
🧾 Baby registry and planning sheets to simplify decision-making
…and more practical tools to help you stay organized and supported
Is This Book for You?
If you’re expecting your first baby, feeling unsure about what’s next, or just need honest, real-life advice for pregnancy, labor, and beyond—this book is for you.
You Don’t Have to Do This Alone
This isn’t a perfect-mom manual. It’s a real-life companion for one of the biggest transitions you’ll ever make.
And if you’re somewhere between hopeful and overwhelmed, I want you to know
You don’t have to figure it all out today.
You don’t have to do it perfectly.
This whole journey—from wondering if you’re pregnant to holding your baby—can feel like a lot. The advice, the symptoms, the big emotions, the tiny details... it adds up fast. That’s why I wrote this book.
The Complete Pregnancy Book for First-Time Moms was created to walk with you through each stage in a way that feels calm, clear, and real. It’s part guide, part reassurance—written by a mom and pharmacist who knows what it’s like to Google things at midnight, feel overwhelmed by choices, and still try your best every day.
What You’ll Find
You’ll get 300+ pharmacist-approved solutions, natural remedies, and week-by-week tips to help you feel more confident, more supported, and a little less stressed. Here’s what you’ll
✔️ Trying to Get Pregnant – Understand your cycle, take care of your body and mind, and learn when to reach out for help
✔️ Early Pregnancy – From choosing your provider to prepping for that first visit, you’ll feel ready and reassured
✔️ Pregnancy Symptoms – Real tips that help with the nausea, the swelling, and everything in between
✔️ Baby’s Growth – Week-by-week updates in plain language, plus sweet ways to bond as baby grows
✔️ Labor Prep – What to pack, what to expect, and how to adjust when plans change
✔️ Postpartum Recovery – Honest support for your healing and rest (because this stage is about you, too)
✔️ Emotional Support & Relationships – Feel seen, supported, and connected in your role as a new mom
What Makes This Book
This isn’t just another pregnancy book filled with medical jargon or overwhelming advice. It’s real, practical, and judgment-free.
✔️ Clear, doable advice you can actually use
✔️ No fluff, no pressure—just real support
✔️ A warm, conversational tone that feels like talking to a friend who’s been there
Bonus Tools
You’ll also find simple checklists, quick-start summaries, and planning tools you can actually use—no fluff, just things that help when your brain is full and your body’s busy growing a
📝 Quick-start recaps for early pregnancy and planning
📅 Week-by-week pregnancy guides and summaries
🛍️ Baby prep checklists (what you really need and what to skip)
👜 Hospital bag, birth prep, and postpartum recovery essentials
🧾 Baby registry and planning sheets to simplify decision-making
…and more practical tools to help you stay organized and supported
Is This Book for You?
If you’re expecting your first baby, feeling unsure about what’s next, or just need honest, real-life advice for pregnancy, labor, and beyond—this book is for you.
You Don’t Have to Do This Alone
This isn’t a perfect-mom manual. It’s a real-life companion for one of the biggest transitions you’ll ever make.
And if you’re somewhere between hopeful and overwhelmed, I want you to know
You don’t have to figure it all out today.
You don’t have to do it perfectly.
348 pages, Kindle Edition
Published May 8, 2025
145 people are currently reading
6 people want to read
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Displaying 1 - 2 of 2 reviews
June 14, 2025
My Sister Loved This Book
My sister enjoyed this book. I got this for. Her and she said it’s can and clear and packed with real advice. She appreciated how practical and non judgmental it was especially during more emotional moments. It’s become her go to guide for everything from symptoms to postpartum support.
My sister enjoyed this book. I got this for. Her and she said it’s can and clear and packed with real advice. She appreciated how practical and non judgmental it was especially during more emotional moments. It’s become her go to guide for everything from symptoms to postpartum support.
October 23, 2025
An ideal read for any first time mum to be and will help through everything that they will face. Full of inspiration and ideas to help when feeling overwhelmed by it all. A great read
I received an advance copy from hidden gems and full of great insights
I received an advance copy from hidden gems and full of great insights
Displaying 1 - 2 of 2 reviews