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101 Weird Behaviors of Covert Narcissists: A Handbook for Recognizing Manipulation and Fighting Back

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Do you feel like you’re walking on eggshells around someone who never seems abusive but leaves you constantly anxious, confused, and drained?

You’re not crazy. You’re not too sensitive.
And you’re definitely not overreacting.

This is covert narcissistic abuse, and it’s more common, more damaging, and more invisible than most people realize.

101 Weird Behaviors of Covert Narcissists breaks down the subtle, unsettling behaviors covert narcissists use to control, manipulate, and destabilize you without ever raising their voice or looking like the bad guy.

Inside, you’ll

101 specific behaviors that expose the hidden patterns of psychological abuse—like emotional stonewalling, guilt-wrapped manipulation, backhanded compliments, future faking, and “jokes” that cut deepStraightforward, compassionate explanations that validate your experience and help you name what’s really going onA trauma-informed, survivor-centered format that’s easy to read, even when you’re overwhelmed or still in the fogPowerful insights into how covert narcissism shows up in romantic relationships, families, friendships, and workplacesActionable guidance to help you regain your voice, rebuild your boundaries, and start trusting yourself again
Whether you’re still stuck in the cycle, finally breaking free, or years out and still trying to make sense of what happened, this book is your guide to clarity, validation, and recovery.

Book II in The Covert Narcissist Recovery Project
This handbook follows Unmasking the Covert Narcissist and continues the mission to expose hidden abuse, empower survivors, and promote healing from toxic relationships rooted in emotional manipulation.

You don’t need more self-doubt. You need answers.
Read this book, and finally name the abuse you were never meant to see.

Audible Audio

Published May 10, 2025

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About the author

Amanda Bryant

15 books

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