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Clearing Clutter: Physical, Mental, and Spiritual
Discover how to clear clutter in every aspect of your physical, mental, and spiritual. Remove junk from your living space with feng shui techniques. Rid yourself of mental clutter and restore balance with meditation exercises. Organize spiritual untidiness and find deeper meaning with tips and guidance from psychic professional Alexandra Chauran. Clearing Clutter is your perfect guide to letting go of unnecessary attachments and living in peace and tranquility. With simple steps, you can create change and achieve balance in your life. Through easy yet powerful exercises and techniques, clutter can be permanently cleared, making you happier and more productive in all that you do. "Clearing all three aspects―physical, mental, spiritual―is the only way to achieve the balance necessary to live a satisfying life. Written in an upbeat, conversational tone, Chauran's guidance is easy to hear." ―Anna Jedrziewski, Retailing Insight
216 pages, Paperback
First published July 1, 2015
17 people are currently reading
101 people want to read
About the author
Alexandra Chauran
31 books67 followersDr. Alexandra Chauran is a second-generation fortuneteller, a High Priestess of British Traditional Wicca, and the Queen of a coven. As a professional psychic intuitive for over a decade, she serves psychic apprentices and thousands of clients. She received a Masters in Teaching from Seattle University, a doctorate from Valdosta State University, and is certified in tarot. In her spare time, when she's not teaching students of Wicca, she enjoys ham radio with the call sign WI7CH & VA7UED. She can be found online at Twitch.TV/QueenOfDiamonds ♠️❤️♣️👑
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Displaying 1 - 17 of 17 reviews
March 7, 2015
Posted at http://studio-m-crafts.blogspot.com/2...
Alexandra Chauran’s bio says that she is a second-generation fortuneteller and a professional psychic intuitive … and I believe it. From the first pages of her book, Clearing Clutter: Physical, Mental and Spiritual, I felt as if she was telling the story of my childhood. Growing up, my home also was very much “lived in” and was adorned with things … lots of things! Things that included trinkets from our travels, handmade items, collections (owls, figurines, stamps) or items that simply could not be parted with because of emotional attachment. In short, we had clutter and it was something that I never unlearned as an adult.
Clearing Clutter essentially shows us what it is to have Feng shui for your mind, space and spirit. Clauran goes on to identify and give clear examples of the various types of clutter and the havoc they can have on our lives. Throughout the book Chauran provides tips to clear the clutter in your life, including meditation. What I most appreciated is that she provides real examples and stresses that change is not an overnight process. It takes time and even if our lives have clutter, we can find a way to be balanced while we work to rid the clutter from our lives.
This is a book that I will read again and I highly recommend it to those looking to rid themselves of the stresses that having clutter in our lives can cause.
I received this book in an ebook format in exchange for an honest review.
Alexandra Chauran’s bio says that she is a second-generation fortuneteller and a professional psychic intuitive … and I believe it. From the first pages of her book, Clearing Clutter: Physical, Mental and Spiritual, I felt as if she was telling the story of my childhood. Growing up, my home also was very much “lived in” and was adorned with things … lots of things! Things that included trinkets from our travels, handmade items, collections (owls, figurines, stamps) or items that simply could not be parted with because of emotional attachment. In short, we had clutter and it was something that I never unlearned as an adult.
Clearing Clutter essentially shows us what it is to have Feng shui for your mind, space and spirit. Clauran goes on to identify and give clear examples of the various types of clutter and the havoc they can have on our lives. Throughout the book Chauran provides tips to clear the clutter in your life, including meditation. What I most appreciated is that she provides real examples and stresses that change is not an overnight process. It takes time and even if our lives have clutter, we can find a way to be balanced while we work to rid the clutter from our lives.
This is a book that I will read again and I highly recommend it to those looking to rid themselves of the stresses that having clutter in our lives can cause.
I received this book in an ebook format in exchange for an honest review.
June 28, 2016
Note to self: Before picking up any books on decluttering, it's a good idea to read the author biography first. You could have saved yourself the trouble of reading this one if you had.
The author is a psychic, and this is a new-agey approach to balance in your life more than it is a good approach to actual decluttering. If you aren't already in to that kind of approach, this one is not likely to make you a convert.
The author is a psychic, and this is a new-agey approach to balance in your life more than it is a good approach to actual decluttering. If you aren't already in to that kind of approach, this one is not likely to make you a convert.
April 24, 2015
I don't think I'm the target audience for this book. I found it extremely strange to have a book about clearing out clutter start talking about renaming a rumpus room to a den or sanctifying the floor with salt or imagining that my top is humility.
Not a great deal of actual focus on clearing clutter.
Not a great deal of actual focus on clearing clutter.
December 19, 2017
I'm not really a 'clutterer' but advice on how to streamline storage, get rid of the things we don't really need etc is always something I'm happy to read. This book goes somewhat beyond the usual, dividing modern day clutter into three types - physical, mental and spiritual. What I'm not sure about though is the 'New Age' stuff such as burning sage, using purifying herbs etc, but what harm can it do if it makes the user appreciate their clutter free home more? Adressing mental clutter is given perhaps more emphasis than actually getting rid of physical belongings, which may or may not be a bad thing as we have all know those who 'declutter' and then just go and start again, having not changed their frame of mind at all.
Note: My thanks to the publisher for the opportunity to read an advance copy of this book.
Note: My thanks to the publisher for the opportunity to read an advance copy of this book.
June 18, 2017
A little "hippie dippy" for my taste. Example: ring a bell or clap 3 times to ward off spirits before decluttering your space....that's a little much for me. But there are some good tips here I'll implement.
August 26, 2019
Fun easy book to remind us how easy it is to start removing clutter not only the physical but mental and spiritual. I found this book helpful.
November 26, 2021
was vibing with it until it started talking about counting calories. no thank you.
November 27, 2021
Excellent! Very informative and helpful!
November 6, 2019
Clearing Clutter is a self-help book that actually breaks down the clutter (exactly as the title says).
I liked this book for its understanding of the "whole person" and giving more than one way to look at the clutter (both in your spirit and in your home/head/etc).
I felt like it was one of the "least judgemental" books I've read on clutter, but at the same time, didn't let anybody get off lightly. We can all do better, but a big part of it is being in the right frame of mind.
I also liked her touching a bit (but just lightly) on the feng shui, nature, and earthly elements to help all acheive their goals.
Well done!
I liked this book for its understanding of the "whole person" and giving more than one way to look at the clutter (both in your spirit and in your home/head/etc).
I felt like it was one of the "least judgemental" books I've read on clutter, but at the same time, didn't let anybody get off lightly. We can all do better, but a big part of it is being in the right frame of mind.
I also liked her touching a bit (but just lightly) on the feng shui, nature, and earthly elements to help all acheive their goals.
Well done!
July 13, 2015
This is another of those books that I can see people either really loving or not understanding.
To be 100% honest I would give it somewhere around 3.6 or 3.7 stars. I was really excited about what I was reading at the beginning, but it leveled out for me. I got an advance copy from NetGalley for my honest review.
I did enjoy it and can relate to it, but while very good, I didn't find enough NEW material to rate it a full 4 stars.
The author reminds us that sometimes you only get what you want when you STOP NEEDING it so desperately.
She explains that many of us, and I am very guilty, fill up our lives with things that are never going to fill the void and true need our souls are calling out for. One should never fill space with a LACK consciousness.
She tells us to define CLUTTER for ourselves on a deeper, personal level. I like her terms for finding your center of simplicity. Clutter is anything that impedes energy flow. Energy flow is essential to manifest yourlife desires.
Desire is a complicated concept. It is tied to motivation but different motivations can be used to work towards a common desire.
As I was reading I was visualizing clearing the space in the same way that a sculpture removes excess material that hides the beautiful defined object inside. I took copious amounts of notes as I read, far too many to share all the thoughts here. For that reason, I DO encourage you to pick up a copy of this book and read it at your own pace.
There are wonderful concepts and actual action steps included to help you think differently about your space, your THINGS, your needs and even your time.
Alexandra Chauran uses a three step system of Simplify, Harmonize and Reflect, but this is an on-going system, not a done once and never again process. The goal is more than LESS stuff (physically, mentally) and a calmer, happier spiritual existance. Life is a journey and constantly changes until you pass onto those changes we can't yet fully explain. As you read and take action you will be reevaluating your personal values and priorities, your needs and desires.
There are specific steps to take to get you started. the physical steps are the easiest.
As stated above, it is a three step process, (lather rinse, repeat.)
To continue, you have to think about and take action on your physical being, your health, and your mind.
You need to commit to a schedule or future actions.
I found valuable content regarding cleaning up your thoughts and words before you speak or share.
There is much talk about energy, including auras, how to cleanse or refresh your energy. Some may not believe in it, and if you do not believe you will not see as dramatic effects, but if you can be open minded and give some of the techniques a try, you may be surprised by benefits received.
The book includes quotes from a well known figure, Peace Pilgrim, she called herself, and gives information on other valuable works to read after you have finished.
To be 100% honest I would give it somewhere around 3.6 or 3.7 stars. I was really excited about what I was reading at the beginning, but it leveled out for me. I got an advance copy from NetGalley for my honest review.
I did enjoy it and can relate to it, but while very good, I didn't find enough NEW material to rate it a full 4 stars.
The author reminds us that sometimes you only get what you want when you STOP NEEDING it so desperately.
She explains that many of us, and I am very guilty, fill up our lives with things that are never going to fill the void and true need our souls are calling out for. One should never fill space with a LACK consciousness.
She tells us to define CLUTTER for ourselves on a deeper, personal level. I like her terms for finding your center of simplicity. Clutter is anything that impedes energy flow. Energy flow is essential to manifest yourlife desires.
Desire is a complicated concept. It is tied to motivation but different motivations can be used to work towards a common desire.
As I was reading I was visualizing clearing the space in the same way that a sculpture removes excess material that hides the beautiful defined object inside. I took copious amounts of notes as I read, far too many to share all the thoughts here. For that reason, I DO encourage you to pick up a copy of this book and read it at your own pace.
There are wonderful concepts and actual action steps included to help you think differently about your space, your THINGS, your needs and even your time.
Alexandra Chauran uses a three step system of Simplify, Harmonize and Reflect, but this is an on-going system, not a done once and never again process. The goal is more than LESS stuff (physically, mentally) and a calmer, happier spiritual existance. Life is a journey and constantly changes until you pass onto those changes we can't yet fully explain. As you read and take action you will be reevaluating your personal values and priorities, your needs and desires.
There are specific steps to take to get you started. the physical steps are the easiest.
As stated above, it is a three step process, (lather rinse, repeat.)
To continue, you have to think about and take action on your physical being, your health, and your mind.
You need to commit to a schedule or future actions.
I found valuable content regarding cleaning up your thoughts and words before you speak or share.
There is much talk about energy, including auras, how to cleanse or refresh your energy. Some may not believe in it, and if you do not believe you will not see as dramatic effects, but if you can be open minded and give some of the techniques a try, you may be surprised by benefits received.
The book includes quotes from a well known figure, Peace Pilgrim, she called herself, and gives information on other valuable works to read after you have finished.
July 29, 2015
This book surprised me. I thought it was a book telling me how to remove clutter from my home. I was so wrong. It goes so much further than that. The author explains how important it is to remove mental clutter as well as physical clutter. She recommends that you simplify, harmonize and reflect as you go through the process.
Sometimes when you are working on a decluttering project it can be overwhelming. She breaks down the process into small bits so it is easier to face the task at hand. She believes that clutter not only exists in our physical space but in our mental states as well. This was a new concept for me and I can see how her clearing clutter tips can help clean my mental and emotional states.
She includes many clearing clutter tips throughout the book. With these tips she shows us how we can look at our lives and see what needs to be cleaned or removed and what should stay. She tells us not to go too far too fast because getting rid of things can be emotional. She includes a ritual for giving things away that could make it easier for a person to get rid of things they no longer need or want in their lives. She also mentions the importance of purifying the space after removing the clutter. This helps with our energetic clutter as well. She shows us how we can create sacred spaces and also including Feng Shui.
There are several exercises to do to help after you have cleaned the mental or emotional clutter. She includes many different types of meditation. She points out the importance of having a schedule and how to keep it clean and uncluttered. She says, “Worry is worthless” and although I have heard similar statements before it is still very true. She advises us on procrastination and perfectionism and how we should not let them control our lives. The rituals included are so simple but meaningful. It’s just another reminder that we sometimes tend to do elaborate things when something simpler is just as good if not better.
I have spent a lot of time over the last year decluttering different areas of my home. I can honestly say I haven’t done nearly enough. This book taught me that. There are still many areas of my house (and life) that needs to be decluttered. I highly recommend this book to anyone that would like to improve their way of dealing with clutter. This includes the clutter we see and what we don’t.
Sometimes when you are working on a decluttering project it can be overwhelming. She breaks down the process into small bits so it is easier to face the task at hand. She believes that clutter not only exists in our physical space but in our mental states as well. This was a new concept for me and I can see how her clearing clutter tips can help clean my mental and emotional states.
She includes many clearing clutter tips throughout the book. With these tips she shows us how we can look at our lives and see what needs to be cleaned or removed and what should stay. She tells us not to go too far too fast because getting rid of things can be emotional. She includes a ritual for giving things away that could make it easier for a person to get rid of things they no longer need or want in their lives. She also mentions the importance of purifying the space after removing the clutter. This helps with our energetic clutter as well. She shows us how we can create sacred spaces and also including Feng Shui.
There are several exercises to do to help after you have cleaned the mental or emotional clutter. She includes many different types of meditation. She points out the importance of having a schedule and how to keep it clean and uncluttered. She says, “Worry is worthless” and although I have heard similar statements before it is still very true. She advises us on procrastination and perfectionism and how we should not let them control our lives. The rituals included are so simple but meaningful. It’s just another reminder that we sometimes tend to do elaborate things when something simpler is just as good if not better.
I have spent a lot of time over the last year decluttering different areas of my home. I can honestly say I haven’t done nearly enough. This book taught me that. There are still many areas of my house (and life) that needs to be decluttered. I highly recommend this book to anyone that would like to improve their way of dealing with clutter. This includes the clutter we see and what we don’t.
May 26, 2015
Disclaimer: I received an eARC of this book from netgalley in exchange for a review.
Clutter is a hot topic these days. From popular reality shows, to advertisements on helping clear the clutter, to even meditation music, we are in an age where more isn’t better anymore. Enter Clearing Clutter by Alexandra Chauran. This book tackles the clutter discussion by dividing modern day clutter into three types: physical, mental, and spiritual. In this slim tome she defines the three areas, gives you a three step process for helping to make room in all the areas, and combines it with non-denominational practices and help to keep the weight off.
What I liked: I liked how Chauran uses her own experiences as examples. She has been there, done that and shows us how easy the way out can be. While most books choose to focus on the physical clutter, she takes the idea of clearing one step further and gives tips and tricks and tools for clearing mental space and honing in on the spiritual side.
What I didn’t like: Honestly, decluttering is a one of my favorite topics to read and I sort of wished this book didn’t end. It felt more like an introduction to the process and while Chauran gives a great 3-step process to keep the clutter at bay, I was hoping to see some case studies.
BOTTOM LINE: If you want a good book to introduce you to good ways to declutter your home, clear your mind, and find a spiritual focus, then Chauran’s Clearing Clutter is for you.
Clutter is a hot topic these days. From popular reality shows, to advertisements on helping clear the clutter, to even meditation music, we are in an age where more isn’t better anymore. Enter Clearing Clutter by Alexandra Chauran. This book tackles the clutter discussion by dividing modern day clutter into three types: physical, mental, and spiritual. In this slim tome she defines the three areas, gives you a three step process for helping to make room in all the areas, and combines it with non-denominational practices and help to keep the weight off.
What I liked: I liked how Chauran uses her own experiences as examples. She has been there, done that and shows us how easy the way out can be. While most books choose to focus on the physical clutter, she takes the idea of clearing one step further and gives tips and tricks and tools for clearing mental space and honing in on the spiritual side.
What I didn’t like: Honestly, decluttering is a one of my favorite topics to read and I sort of wished this book didn’t end. It felt more like an introduction to the process and while Chauran gives a great 3-step process to keep the clutter at bay, I was hoping to see some case studies.
BOTTOM LINE: If you want a good book to introduce you to good ways to declutter your home, clear your mind, and find a spiritual focus, then Chauran’s Clearing Clutter is for you.
June 1, 2015
This book probably won't help inveterate hoarders, but it is filled with excellent advice for those who have some hope of getting rid of 'stuff'. Chauran's advice mainly fits the old Italian saying that you should only keep things that are either beautiful or useful. She suggests that you only keep things that bring you joy every time you look at them.
Clearing Clutter contains lots of tips to help people overcome compulsive shopping, such as not going grocery shopping when you're hungry and stick to a list. She also advises against retail therapy, and suggests that readers ask to be given experiences as gifts instead of things. For example, tickets to a concert might be a better present than another book. She also suggests that you should immediately decide whether to return, regift, donate or keep presents.
Chauran does get a bit 'New Agey' at times - she is a practising psychic! For example, she likes Feng Shui, and she suggests purifying floor washes and spiritual ways of clearing clutter. These are probably worth a try, however.
The section on mental clutter includes advice about meditation, retreats, and other ways of clearing thoughts. It's well-worth reading.
This book is highly recommended for reader struggling with clutter. The hard thing is applying it!
Clearing Clutter contains lots of tips to help people overcome compulsive shopping, such as not going grocery shopping when you're hungry and stick to a list. She also advises against retail therapy, and suggests that readers ask to be given experiences as gifts instead of things. For example, tickets to a concert might be a better present than another book. She also suggests that you should immediately decide whether to return, regift, donate or keep presents.
Chauran does get a bit 'New Agey' at times - she is a practising psychic! For example, she likes Feng Shui, and she suggests purifying floor washes and spiritual ways of clearing clutter. These are probably worth a try, however.
The section on mental clutter includes advice about meditation, retreats, and other ways of clearing thoughts. It's well-worth reading.
This book is highly recommended for reader struggling with clutter. The hard thing is applying it!
July 26, 2015
...countdown to simplification!
The link between mindset and clutter was interesting. Certainly a good introduction to the task at hand. I had been looking for a 10 easy steps. This is not that. This is a 'take a look at your life' message, with materials for reflection, and actions useful for that decluttering task.
Chairman terms it 'Simplification.'
'When you finally finish your simplification process...move the bags out if your house as quickly as possible...Don't allow yourself any time to agonize over the chore...you need to move onto the next stage of harmonizing.'
There are some gems of wise actions and fascinating 'to do's' along the way.
My 'harmonizing' journey is beginning.
A NetGalley ARC
The link between mindset and clutter was interesting. Certainly a good introduction to the task at hand. I had been looking for a 10 easy steps. This is not that. This is a 'take a look at your life' message, with materials for reflection, and actions useful for that decluttering task.
Chairman terms it 'Simplification.'
'When you finally finish your simplification process...move the bags out if your house as quickly as possible...Don't allow yourself any time to agonize over the chore...you need to move onto the next stage of harmonizing.'
There are some gems of wise actions and fascinating 'to do's' along the way.
My 'harmonizing' journey is beginning.
A NetGalley ARC
March 12, 2015
I enjoy reading books on decluttering, especially wide-ranging as this, because the confusion is mostly mental, and then affects the world around us. Interesting, easy, well written and full of helpful suggestions to be implemented immediately, but always according to the theory of small steps.
Mi piace molto leggere libri sul decluttering, specialmente quelli ad ampio raggio come questo, perché la confusione é soprattutto mentale, che poi si riflette sul mondo intorno a noi. Interessante, facile, ben scritto e pieno di utili suggerimenti da mettere in atto immediatamente, ma sempre secondo la teoria dei piccoli passi.
THANKS TO NETGALLEY AND LLWELLYN WORLDWIDE, LTD.
Mi piace molto leggere libri sul decluttering, specialmente quelli ad ampio raggio come questo, perché la confusione é soprattutto mentale, che poi si riflette sul mondo intorno a noi. Interessante, facile, ben scritto e pieno di utili suggerimenti da mettere in atto immediatamente, ma sempre secondo la teoria dei piccoli passi.
THANKS TO NETGALLEY AND LLWELLYN WORLDWIDE, LTD.
October 19, 2015
I am not one to read self help books much--I normally find that they are filled with platitudes and my personal issues just never fit into one neat little box. I found this book fairly helpful. There are some platitudes and generalizations that you will find in most of these types of books, but this one is lighter on these and heavier on Eastern style philosophy which I am much more open to. It's helpful for folks with both mental and physical clutter (I have both) and yet does not make you feel judged. Not every part of the book was relevant or helpful to me but a lot of parts were. It is also written with a nice dose of humor and awareness by the author.
August 27, 2015
While waiting for The Life-Changing Magic of Tidying Up on reserve at the library I got this off the new book shelf for my SkimBinge evening. Good questions to ponder under "mental clutter."
Displaying 1 - 17 of 17 reviews