Easy Strength for Fat Loss

by Dan John

This is Dan's ultimate guide to fat loss. He goes through everything he did to lose 48 pounds in just a few months in 2022 at 65 years old and managing a hectic life. The tools in this 200+ page book will help you lose fat quickly, safely, and easily.

223 pages, ebook

Published September 1, 2023

About the author

Dan John has coached for more than 30 years. He's helped hundreds of athletes pack on double-digit pounds of rock-solid muscle. As an athlete, John broke the American record in the Weight Pentathlon. He is the author of several books.

Reviews

[Colin]

There are no silver bullets in this book which is good. It's full of practical, grounded, and sensible advice for people of all ages who want to lose fat and improve their conditioning.

Dan John is a brilliant coach.