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High-Functioning, Highly Anxious: A Self-Help Survival Guide
High-Functioning, Highly A Self-Help Survival Guide is an honest, compassionate guide for people who look “fine” on the outside but feel like they’re quietly falling apart inside.
Blending personal stories, practical tools, and moments of raw reflection, this book is for the overthinkers, the people-pleasers, the high achievers who never stop trying — even when they’re burnt out. Whether you’re powering through panic at work, struggling with financial anxiety, masking in public roles, or simply longing for a sense of peace, this book will help you feel seen — and remind you that you’re not alone.
You don’t have to fix everything to be worthy of rest. You are already enough — even when you’re anxious.
Blending personal stories, practical tools, and moments of raw reflection, this book is for the overthinkers, the people-pleasers, the high achievers who never stop trying — even when they’re burnt out. Whether you’re powering through panic at work, struggling with financial anxiety, masking in public roles, or simply longing for a sense of peace, this book will help you feel seen — and remind you that you’re not alone.
You don’t have to fix everything to be worthy of rest. You are already enough — even when you’re anxious.
199 pages, Kindle Edition
Published May 15, 2025
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