Menopause : Because Periods and Childbirth Weren't Bad Enough Already

by M. Elle Day

Why is it that one of the best things that can happen to a woman – no more periods! – also signals such a terrifying change.
This books takes a humorous look at the changes women go through as our hormones drop off like Thelma and Louise into a canyon. Sure, menopause causes hot flashes, loss of libido, discomfort during sex, loss of muscle mass, hair thinning, brittle bones, circulatory and heart issues, weight gain,and brain fog. But aren't these also our golden years? Somehow? There are tips and tricks in this book for beating our biological inevitability, and also a lot of moaning and complaining because, frankly, there is a lot to moan and complain about. Whether you are pre, peri, or post in your menopausal journey, you'll find something in this book that you didn't know or maybe didn't want to know, but you probably should know if you want to be prepared for what's coming. Menopause is tough - but let's not take it too seriously.

56 pages, Kindle Edition

Published May 16, 2025