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Where The Mind Meets The Miles: Finding Peace & Purpose One Run at a Time

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Where the Mind Meets the Miles
Finding Peace & Purpose One Run at a Time

The Transformative Power of Running for Mind, Body, and Spirit
A motivational companion for mindful runners seeking balance and strength

Are you running to escape, or to arrive?
What if your next run could heal more than your body—what if it could restore your clarity, confidence, and connection?

Where the Mind Meets the Miles is more than a running book. It’s a soulful, year-round companion for runners seeking more than pace, medals, or mileage. Whether you're coming back from burnout, starting again, or simply craving meaning in motion, this book meets you exactly where you are.

Inside You’ll ✅ How to reconnect with your “why” for running and life
✅ Tools to build mental strength when things fall apart
✅ Mindful rituals to run with more intention, joy, and calm
✅ Reflective prompts that fuel both resilience and progress
✅ Stories, mantras, and strategies from a lifelong runner and mindset coach


12 Powerful Chapters Loosely Inspired by the SeasonsYou’ll explore timely, evergreen themes

The power of presence over pace

Running through transitions and tough times

How community fuels your forward motion

What it means to run not just for something, but with something inside you

Why the finish line isn’t the point—the meaning is in the miles


A Reader’s Guide up when you don’t feel like it

Shifting from self-judgement to self-compassion

Making running your anchor, not your obligation

Training your mind as well as your body

If you run to feel whole again…
If you’re chasing something deeper than a personal best…
Then Where the Mind Meets the Miles was written for you.

Click “Buy Now” and start your journey today.
Because the real transformation happens not just in the miles—but in the meaning you give them.

184 pages, Kindle Edition

Published May 17, 2025

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About the author

Ronnie Coupland

6 books1 follower
Ronnie Coupland is a lifelong runner, global business leader, and mental health advocate. Having balanced high-level corporate pressures with the discipline of endurance spots including Ironman and running, he shares how presence, resilience, and community can transform both life and miles. Where the Mind Meets the Miles is his first book, blending running stories with lessons on peace and purpose.

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Displaying 1 - 2 of 2 reviews
Profile Image for Luke Stauber.
19 reviews
August 2, 2025
A great reminder on why we love to run. Even when you’re deep in a marathon training cycle and hating your life.
Profile Image for Beef.
5 reviews2 followers
January 30, 2026
Holy typos!!!

The editor of this should be ashamed. So many typos and misspellings! Oh man!

Great book for newbies looking to start their running journey though!
Displaying 1 - 2 of 2 reviews