The combination of Aromatherapy and essential oils can offer amazing health benefits - they can be used in various relaxation and healing methods at home. This eBook is perfect for those who believe in the power of Aromatherapy and natural essential oils. If you believe that you need a preventive approach to general health, then this compilation of various topics on essential oils and Aromatherapy is the answer to your needs.
It tackles about what Aromatherapy is, its history, and the science behind it. It is time for you to know how it works and why it has been dubbed as an effective way of healing and relaxation. It also discusses how to get started with Aromatherapy and what to expect during a visit to an aromatherapist. You will know the different health benefits of using essential oils and their potential risks, if not used properly.
In addition, you will find a list of common essential oils along with their specific uses and benefits. Moreover, this eBook also discusses about blending two or more essential oils called synergy blends. These Aromatherapy recipes have been found to be more effective than the individual essential oils. If you want to try Aromatherapy at home, this is your friendly guide on how to use essential oils on a daily basis. Use this eBook on how to effectively use these oils as a stress-relieving tool. You will learn about the different Aromatherapy relaxation techniques you can do with essential oils.
Moreover, it emphasizes the use of essential oils with baths and massages that can relax the muscles, pamper the skin, and detoxify the body. In addition, it also discusses about the different types of massages you can do with essential oils. To give you more information and facts about the topic, there is a certain page that is dedicated to the Frequently Asked Questions about Aromatherapy.