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The Preconception Revolution: A Science-Backed Path to Your Fertility and Generational Health
Transform your child's health before conception with Dr. Ann Shippy’s science-based road map, The Preconception Revolution, one that will help you and your partner optimize your fertility and epigenetics and create a thriving foundation for generations to come.
What if you could transform your children’s health before they’re even conceived? Imagine making choices today that could shape the well-being of not just your baby, but the generations that follow.
In this groundbreaking guide, Ann Shippy, MD, a pioneer in functional medicine, reveals how parents-to-be can optimize fertility, health, and future outcomes through science-based strategies. This book redefines how we think about preconception and pregnancy, empowering families to take charge of their reproductive journey.
Dr. Shippy introduces the BIRTH framework—Believe, Introspect, Renew, Thrive, Hope—guiding readers through essential steps for enhancing fertility and preparing the body for conception. Key highlights
Assess Your A comprehensive quiz helps you evaluate your current health, uncover hidden challenges, and set clear intentions for the preconception phase. Understand Your Genetic Discover how your genes influence fertility and learn practical ways to support and optimize your genetic potential. Detoxify Your Body and Gain strategies to reduce environmental toxins and implement effective detox practices to create the healthiest foundation for conception. Strengthen Your Gut and Hormonal Learn how to cultivate a thriving gut microbiome and balance hormones to boost fertility and overall wellness. Prepare for Conception with A complete plan ensures you and your partner are physically and mentally ready to begin your journey toward parenthood.
The Preconception Revolution isn’t just a guide—it’s a call to action. With childhood illnesses on the rise, Dr. Shippy shows how simple, targeted lifestyle changes can improve fertility and foster lasting health for future generations.
Whether you’re preparing for your first child, seeking answers after fertility struggles, or growing your family, this book offers hope, clarity, and practical tools to navigate the path to parenthood together.
What if you could transform your children’s health before they’re even conceived? Imagine making choices today that could shape the well-being of not just your baby, but the generations that follow.
In this groundbreaking guide, Ann Shippy, MD, a pioneer in functional medicine, reveals how parents-to-be can optimize fertility, health, and future outcomes through science-based strategies. This book redefines how we think about preconception and pregnancy, empowering families to take charge of their reproductive journey.
Dr. Shippy introduces the BIRTH framework—Believe, Introspect, Renew, Thrive, Hope—guiding readers through essential steps for enhancing fertility and preparing the body for conception. Key highlights
Assess Your A comprehensive quiz helps you evaluate your current health, uncover hidden challenges, and set clear intentions for the preconception phase. Understand Your Genetic Discover how your genes influence fertility and learn practical ways to support and optimize your genetic potential. Detoxify Your Body and Gain strategies to reduce environmental toxins and implement effective detox practices to create the healthiest foundation for conception. Strengthen Your Gut and Hormonal Learn how to cultivate a thriving gut microbiome and balance hormones to boost fertility and overall wellness. Prepare for Conception with A complete plan ensures you and your partner are physically and mentally ready to begin your journey toward parenthood.
The Preconception Revolution isn’t just a guide—it’s a call to action. With childhood illnesses on the rise, Dr. Shippy shows how simple, targeted lifestyle changes can improve fertility and foster lasting health for future generations.
Whether you’re preparing for your first child, seeking answers after fertility struggles, or growing your family, this book offers hope, clarity, and practical tools to navigate the path to parenthood together.
608 pages, Kindle Edition
Published November 18, 2025
17 people are currently reading
42 people want to read
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January 11, 2026
This should be required reading for everyone wanting to have a child, regardless of whether you’re dealing with infertility or not. As a patient of Dr. Shippy’s I know how much she genuinely wants to help people live healthier and have healthier babies and families and that comes across so well in this book. She is thorough in her research and does a great job explaining in ways that are easy to understand. So many health and wellness books leave you wondering what to do with the information and she makes it so easy to apply her suggestions to your life immediately. Can’t say enough good things about this book and Dr. Shippy as a person!
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