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Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be

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Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom?

Post-Traumatic Parenting goes far beyond the fad social-media trends like "gentle" and "responsive" parenting to provide a clear, easy-to-follow, and substantive guide, offering both what to do and why it works, so traumatized parents can create the kind of relationship they want with their children of any age.

Experienced, renowned traumatic parenting expert, workshop leader, speaker, and founder of the Center for Psychological Growth, Dr. Robyn Koslowitz directly explains exactly how every post-traumatic parent can reverse the damage from their own traumas and forge a strong, healthy relationship with their children. Finally, you can find true joy in the day-to-day of parenting. This book features easy-to-follow instructions, along with simple tools, to help you effectively parent your children, no matter what happened in the past.

Audible Audio

Published August 12, 2025

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Robyn Koslowitz

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1,443 reviews96 followers
September 24, 2025
Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be” by Robyn Koslowitz PhD. I listened to this audiobook narrated by the author, and I thoroughly enjoyed it. I devoured the information as if it were my favorite meal. I’ve had EMDR therapy and years of therapy, but her insights and practical applications were incredibly insightful and provided me with a lot of understanding and hope. The journaling and questions sections were particularly helpful.

If you’re seeking sound advice and healing, this audiobook is an excellent choice. I can’t express my gratitude enough for this resource. I highly recommend it.

Thanks, HighBridge Audio via NetGalley.
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