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Maximum Fat Loss, Minimum Time: Four Simple Steps to a Tight, Lean Body
Maximum Fat Loss, Minimum Four Simple Steps to a Tight Lean Body
This book is a quick and easy read that, to me, represents the best formula for any human body to achieve the tight lean look they want. The first 3 steps are an easy fat loss system. The fourth and last step is to follow S.P.A.R.T.A. Training principles laid out in an easy to understand fashion. They can be implemented in the gym or at home today.
-Learn a fat loss system that you can use for life
-Quickly and easily understand what it takes to develop a sound training program
-Follow the right combination of diet and exercise to MAXIMIZE your results
-Sample metabolic diet and training routines included
Buy now and put it to work for you today!
This book is a quick and easy read that, to me, represents the best formula for any human body to achieve the tight lean look they want. The first 3 steps are an easy fat loss system. The fourth and last step is to follow S.P.A.R.T.A. Training principles laid out in an easy to understand fashion. They can be implemented in the gym or at home today.
-Learn a fat loss system that you can use for life
-Quickly and easily understand what it takes to develop a sound training program
-Follow the right combination of diet and exercise to MAXIMIZE your results
-Sample metabolic diet and training routines included
Buy now and put it to work for you today!
50 pages, Paperback
First published April 18, 2013
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