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Πως να ζήσετε 150 χρόνια με υγεία
Τα ερωτήματα: πώς να ζήσω περισσότερο και να είμαι υγιής, πώς μπορώ να αποφύγω την αρρώστια, να αυξήσω τη ζωτικότητά μου, να ξεπεράσω το στρες, βρίσκουν απαντήσεις που μπορούν να εφαρμοστούν αποτελεσματικά στην καθημερινή ζωή. Ποια είναι η πραγματική αιτία των ασθενειών; Πώς μπορούμε να ζήσουμε περισσότερο και σε πλήρη υγεία; Ποιες είναι οι τροφές που μας κάνουν καλό; Πώς μπορούμε να αποφύγουμε την αρρώστια βελτιώνοντας την υγεία μας; Πώς μπορούμε να αξιοποιήσουμε στο μέγιστο το δυναμικό του ανθρώπινου σώματος;
- GenresHealth
213 pages, ebook
First published January 1, 2014
7 people are currently reading
32 people want to read
About the author
Dimitris Tsoukalas
1 book4 followersDr. Dimitris Tsoukalas, MD
President of the European Institute of Nutritional Medicine, E.I.Nu.M.
Dr Tsoukalas is a medical doctor, researcher, educator, author and leading expert in the application of Metabolomic Medicine in chronic and autoimmune diseases.
He is the founder of Metabolomic Medicine a complete health system that addresses the exact root causes of chronic and autoimmune diseases through the use of highly advanced cellular analysis such as Metabolomic Analysis and Telomeres Analysis.
Dr. Tsoukalas and his team work every day to help thousands of people lead healthier lives and for that he has been awarded the highest recognition and Honorable Mention by the Greek Ministry of Health, for his contribution in Primary Health Care.
He is the Director of the Metabolomic Medicine Switzerland AG and also President of the European Institute of Nutritional Medicine. Dr. Tsoukalas runs currently three clinics that apply Metabolomic Medicine and address autoimmune and chronic diseases in Switzerland, Italy and Greece.
Dr. Tsoukalas graduated in 1991 from the “Universita’ degli Studi di Napoli, Federico II” in Italy, being the oldest academic institution in continuous operation since 1224. In 2000 he completed his specialization in General & Family Medicine at the Hippokration University Hospital in Athens Greece. In 2013 he completed the Harvard Medical School Update Course in General & Internal Medicine for subspecialists.
Dr. Tsoukalas is a scientific advisor and has collaborated with research centers and university institutes such as the Farsight Bioscience on diabetes and metabolic diseases, with Sierra Sciences on telomere biology, the CDC (Centers for Disease Control) certified lab for metabolic disorders Neolab.
He is currently collaborating with the University of Brescia Medical School Molecular Biology and Pharmacology Department regarding the use of natural antioxidant substances in neurological diseases. In present he is researching with the University of Crete Faculty of Medicine on telomere biology and effective telomere length enhancers.
Dr. Tsoukalas follows and helps through the application of metabolomic medicine lead athletes and national teams such as the Greek women national team of volleyball, sprinters, ultra marathon runners, professional football and basketball players, mountain Everest climbers and others.
In conjunction with E.I.Nu.M he created the first online course for the application of Metabolomics in Nutritional Medicine. The course awards 30 credits of Continuing Medical Education and is a vital tool that medical doctors can use to support the health of their patients.
He is a bestselling author and his book “how to live 150 years in health” is translated in three languages English, Italian and Greek.
President of the European Institute of Nutritional Medicine, E.I.Nu.M.
Dr Tsoukalas is a medical doctor, researcher, educator, author and leading expert in the application of Metabolomic Medicine in chronic and autoimmune diseases.
He is the founder of Metabolomic Medicine a complete health system that addresses the exact root causes of chronic and autoimmune diseases through the use of highly advanced cellular analysis such as Metabolomic Analysis and Telomeres Analysis.
Dr. Tsoukalas and his team work every day to help thousands of people lead healthier lives and for that he has been awarded the highest recognition and Honorable Mention by the Greek Ministry of Health, for his contribution in Primary Health Care.
He is the Director of the Metabolomic Medicine Switzerland AG and also President of the European Institute of Nutritional Medicine. Dr. Tsoukalas runs currently three clinics that apply Metabolomic Medicine and address autoimmune and chronic diseases in Switzerland, Italy and Greece.
Dr. Tsoukalas graduated in 1991 from the “Universita’ degli Studi di Napoli, Federico II” in Italy, being the oldest academic institution in continuous operation since 1224. In 2000 he completed his specialization in General & Family Medicine at the Hippokration University Hospital in Athens Greece. In 2013 he completed the Harvard Medical School Update Course in General & Internal Medicine for subspecialists.
Dr. Tsoukalas is a scientific advisor and has collaborated with research centers and university institutes such as the Farsight Bioscience on diabetes and metabolic diseases, with Sierra Sciences on telomere biology, the CDC (Centers for Disease Control) certified lab for metabolic disorders Neolab.
He is currently collaborating with the University of Brescia Medical School Molecular Biology and Pharmacology Department regarding the use of natural antioxidant substances in neurological diseases. In present he is researching with the University of Crete Faculty of Medicine on telomere biology and effective telomere length enhancers.
Dr. Tsoukalas follows and helps through the application of metabolomic medicine lead athletes and national teams such as the Greek women national team of volleyball, sprinters, ultra marathon runners, professional football and basketball players, mountain Everest climbers and others.
In conjunction with E.I.Nu.M he created the first online course for the application of Metabolomics in Nutritional Medicine. The course awards 30 credits of Continuing Medical Education and is a vital tool that medical doctors can use to support the health of their patients.
He is a bestselling author and his book “how to live 150 years in health” is translated in three languages English, Italian and Greek.
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Displaying 1 - 4 of 4 reviews
June 7, 2024
Intuitive introduction to the workings of the human body
Dr Tsoukalas calls this his “user guide to the human body,” and it truly is beautifully and intuitively done. Science explained with patience and ease to the layperson and it really is an inspiration to adapt the lessons
Dr Tsoukalas calls this his “user guide to the human body,” and it truly is beautifully and intuitively done. Science explained with patience and ease to the layperson and it really is an inspiration to adapt the lessons
October 21, 2020
Great book. I learned a lot from it!
January 28, 2024
Best book I have ever read on health
This book is dynamite if you want the truth about healthy living. You have to read it to understand what I say! Read it NOW!
This book is dynamite if you want the truth about healthy living. You have to read it to understand what I say! Read it NOW!
December 18, 2016
Εξαιρετικό ανάγνωσμα. Εξηγεί με απλό και κατανοητό τρόπο ζητήματα άγνωστα ή δυσνόητα στον καθημερινό άνθρωπο και δίνει λύσεις σε προβλήματα που θεωρούνται από τους περισσότερους άλυτα και αναπόφευκτα.
Displaying 1 - 4 of 4 reviews