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UNLOVED TO UNLEASHED: HOW TO RECLAIM YOUR POWER AFTER A BREAKUP
You didn’t just survive the breakup. You survived the unraveling.
Now it’s time to rise—not in spite of the pain, but because of it.
Unloved to How to Reclaim Your Power After a Breakup is not just a recovery guide. It’s a sacred reclamation.
Written by Licensed Professional Counselor Supervisor Tiffany Hicks, this empowering guide blends clinical strategy, soulful reflection, and therapist-approved tools to help women move from heartbreak to emotional liberation.
Whether you’re navigating a fresh breakup or still carrying the residue of one that ended years ago, this book will help
✔️ Detangle your self-worth from your relationship status
✔️ Recognize the psychological toll of emotional exhaustion
✔️ Rebuild your confidence through rituals, boundaries, and softness
✔️ Understand how to honor grief while still creating momentum
✔️ Use Acceptance and Commitment Therapy (ACT) tools to get unstuck
✔️ Embrace the difference between loving again and abandoning yourself again
Tiffany guides readers with both clinical clarity and deep compassion—making space for grief, truth-telling, and the re-centering of self. Her voice is that of a licensed professional, but also a woman who knows what it means to keep choosing yourself in the aftermath of love lost.
Inside you’ll
Soulful narrative and real-world emotional insight
Reflection exercises for personal clarity
Frameworks for boundary-setting, nervous system regulation, and identity work
Powerful reframes to stop shrinking and start rising
The Cocoon Chronicles—a metaphor for private, sacred transformation
This book is for you if you’ve
Over-functioned in relationships to feel secure
Lost yourself in the name of being chosen
Confused strength with silence
Needed a guide to help you come home to your own voice
This is your liberation season.
You are not too broken. You are not too late.
And you were never too much to be held.
Perfect for readers The Breakup is a Blessing by Tyece Wilkins
Self-Love Workbook for Women by Megan Logan
Untamed by Glennon Doyle
You Are a Badass by Jen Sincero
Now it’s time to rise—not in spite of the pain, but because of it.
Unloved to How to Reclaim Your Power After a Breakup is not just a recovery guide. It’s a sacred reclamation.
Written by Licensed Professional Counselor Supervisor Tiffany Hicks, this empowering guide blends clinical strategy, soulful reflection, and therapist-approved tools to help women move from heartbreak to emotional liberation.
Whether you’re navigating a fresh breakup or still carrying the residue of one that ended years ago, this book will help
✔️ Detangle your self-worth from your relationship status
✔️ Recognize the psychological toll of emotional exhaustion
✔️ Rebuild your confidence through rituals, boundaries, and softness
✔️ Understand how to honor grief while still creating momentum
✔️ Use Acceptance and Commitment Therapy (ACT) tools to get unstuck
✔️ Embrace the difference between loving again and abandoning yourself again
Tiffany guides readers with both clinical clarity and deep compassion—making space for grief, truth-telling, and the re-centering of self. Her voice is that of a licensed professional, but also a woman who knows what it means to keep choosing yourself in the aftermath of love lost.
Inside you’ll
Soulful narrative and real-world emotional insight
Reflection exercises for personal clarity
Frameworks for boundary-setting, nervous system regulation, and identity work
Powerful reframes to stop shrinking and start rising
The Cocoon Chronicles—a metaphor for private, sacred transformation
This book is for you if you’ve
Over-functioned in relationships to feel secure
Lost yourself in the name of being chosen
Confused strength with silence
Needed a guide to help you come home to your own voice
This is your liberation season.
You are not too broken. You are not too late.
And you were never too much to be held.
Perfect for readers The Breakup is a Blessing by Tyece Wilkins
Self-Love Workbook for Women by Megan Logan
Untamed by Glennon Doyle
You Are a Badass by Jen Sincero
42 pages, Kindle Edition
Published May 23, 2025
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