To be completely clear, because they try to dismiss in the preface, this book is predominantly intended for a black, Christian reader.
There is a lot of filler and redundancy. This book could have easily been half as long.
In Chapter 2, for example, all of the good points, like why you do "The Wait" (yes it takes over 50 pages to list reasons) come at the end of the chapter in a quick list. Sadly, they were actually really great points. It would have been a more engaging read if the those points were spread throughout the chapter instead of thrown at the end.
My Highlights:
The Wait is a conscious choice to pursue delayed gratification in the areas of life specifically related to relationships. (p.1) When we chase the high of instant gratification, we make choices that for many reasons are irresponsible and based on poor reasoning, or no reasoning at all. (p.2) One of the keys to practicing The Wait is giving up sex (p.3). When you have sex with someone (outside of marriage) you're giving them a part of your spirit. Strong relationships aren't built solely on physical or sexual attraction. They're built on good judgement (p.4). The payoff of The Wait is peace that comes with knowing you're firmly in the center of God's purpose (p.1o).
Let love and purpose manifest in your life as a result of working on becoming the best version of yourself (p.11).
3% of Americans (5 million couples) currently remain celibate until their honeymoons.
Celibacy is about the mind as much as it is about the body (p.15).
Shame and fear of being judged are the wrong reasons to practice The Wait. If you let yourself be shamed into it, you won't stick with it (p.17).
Abstinence- refraining from sex; it's the absence of something with no greater meaning behind it
Celibacy- refraining from sex because of a vow or faith; abstinence with purpose (p.24-25)
"Reason number one to practice The Wait: it's a time to heal when the only one who matters is you.
African Americans are the racial/ethnic group most affected by HIV and the rate of new HIV infection in Africans Americans is 8 times that of whites based on population size. (p.35)
"Dating is like putting on your church clothes, and if you don't ever let someone know your less-than-perfect side before you get married, you could spend your entire life wearing those clothes, afraid to be yourself." (p.48)
"Home is about the person more than the place" (p.49)
One of the most important reasons people choose to delay gratification is also the simplest: it helps us get what we want (p.51)
[in society]] "We have unprotected sex with people we barely know, abuse alcohol and drugs and cal it fun, stay in dysfunctional relationships and call it love, and spend more money than we have and call it prosperity. (p.54)
See Romans 8:5-8
Complaining is a liability to avoided at all costs. From the perspective of The Wait, the time when nothing appears to be happening becomes your personal self-development laboratory (p.58). Set aside the victim mentality, which makes you believe you are the victim of your past relationships gone wrong. It does nothing but rob you of control and of the privilege of taking responsibility for your part. (p.59)
Achieving joy and fulfillment means surrounding yourself with like-minded people. You are who you hang out with, especially when you're defying cultural norms (p.61).
Waiting helps you think clearly. "One of the big reason our relationship is so strong today is that when we were dating, we couldn't fall back on sex when talking got tough."(p.63). Waiting gives you better knowledge of your partner; when you're not blinded by lust or counterfeit intimacy that can come with premarital sex, you can see the person you're dating for who they are. You'll be less likely to rationalize their character flaws. Waiting also leads to better self-esteem. Without sex in the picture, you know that your partner is with you for you. (p.65)
Being able to bypass relationships with people who don't want the same things you want out of life is a blessing (p.71).
When you're beginning The Wait, it's a good idea to seek some counseling, either from a relationship or spiritual counselor (p.72).
When you're dating exclusively, find other ways to feel stimulated when you're together. Do things that get you excited about each other's mind, creativity, or depth. (p.81)
"Celibacy is all about keeping a cool, clear head while you're getting to know someone someone, and to that end, we suggest that if you drink, go easy on the alcohol during those early dates" (p.85).
Temptation is going to be hanging out pretty much 24-7. You've got to have strategies for dealing with it. (p.89)
Masturbation is a grey area and is not explicitly mentioned in the bible so "seek God's will for you yourself." (p.96)
When you get weak, it's your partner's job to say 'No, remember what we're committed to.' (p.99)
Avoid people who talk about sex all the time.
Men care a lot about approval, validation, and self-worth is based on what other guys think (p.141)
There is no List, no catalog of external achievements that will make a man more of a man (p.143)
One in five women is sexually assaulted while attending college (p.145)
"Until I found my wife, I didn't appreciate how much the right woman would help God's plan for my life develop...How can you find your wife? The surest way is to become the kind of man she'll be attracted to--self aware, mature, and in tune with God's vision for your life. (p.153)
Your wife won't always be the type of woman you think you want (p.154)
Attention is the currency of success (p.158)
The Wait gives men permission not to stoop to the expectations of others. It absolves men of the need to reinforce the male stereotype. (p.161)
"You can date while you're practicing The Wait. (p.164)
The problems start wen we let the effects of infatuation, not our reason and character, dictate actions (p.170)
Love is deep, mature, and subtle. When we confuse it with infatuation and sexual chemistry, we waste years chasing shadows, trying to satisfy our need for certainty or validation, and blinding ourselves to how God is trying to bless us (p.171).
We fall in love with an idea of who we want someone to be, but we don't allow time and space for them to show us who they are (p.174). If someone you're dating or considering dating gets angry about honest questions, they may have something to hide (p.176).
"To this day we have not discussed with each other every single person we've dated. It isn't relevant. That kind of information can plant seeds of judgement, anger, frustration, and jealousy ...asking questions when dating is critical, buts so is knowing which questions to ask and which ones not to ask"(p.178). Unconditional love means accepting someone for who they are now, not who you hope they will be one day (p.183).
"Don't be afraid to use dating services. There's nothing wrong with trying everything from eHarmony and Match.com to It's Just Lunch."
Don't change yourself to get someone else's approval. (p.185)
Journal your thoughts daily. Seeing your thoughts about your dating life in writing gives you clarity. Write down your opinions, questions, and concerns every day before you turn in. Reread them in the morning. (p.186)
Use every date as a learning opportunity. You're refining your perceptions and learning to ask better questions. You're learning more about what you like and what you don't like in this person. (p.187) Don't project what you want onto the other person. If you're desperate to be in a committed relationship, you're more likely to ignore flaws and rationalize away unacceptable qualities. Then six months into the relationship you say, 'You're not who I thought you were." Whose fault is that? (p.188)
"As part of our mutual commitment to cultivate our spiritual selves instead of our sexual selves, we had decided to go on a Daniel-type fast for 40 days, fasting from things like meat, bread, and sweets (Daniel 1:8-16) (p.193).
You can't marry someone with the idea of changing them(p.196). The time to learn everything you can about how compatible you two are in every area of your lives comes before you're engaged (p.198).
"One of the most common regrets among couples who got married too soon is that they didn't get to live their lives as singles while they had the chance like travel, work for themselves, serve (p.199), pursue passions and relocate (p.200).
Commitment can have a lot of meanings, but for The Wait it has only one: marriage (p.200). There's a clear line between The Wait and waiting around. If you're just waiting around, you're doing it out of indecision, fear, or laziness. If you and your partner are communicating, sharing, being honest, exploring new things together, and keeping your objectivity, you shouldn't need more than a year to figure out whether God intended you for each other. If you're stuck in one of those stages for much longer, start asking why (p.202). Don't assume (p.205). Ask. And if you on't get clear answers, ask again. Assumptions can set you up for massive disappointment (p.205).
You should never commit because it's what someone else wants. "Whenever you make a decision motivated by pleasing someone else because you don't want to disappoint or upset them, you will
always make the wrong decision (p.207).
Learn more about your partner through spiritual counseling (Talking with a minister), regular Q&A-schedule one night every week or two to sit down and talk about a specific topic that's relevant to your future like goals, children, lifestyle, parents, mutual interests, etc; travel together. (p.210-211)
Don't live together and avoid acting like you're married before you actually are. "Doing that establishes expectations that can be impossible to live up to." (p.211-212) "You're not yourself when you're living with implications and expectations that just aren't supported by reality" (p.213)
A great sex life has a lot to do with the chemistry you have with the person you're getting serious with. Is there passion between you? Don't be afraid to kiss each other. because if there isn't passion chemistry, this is a red flag that you'll need to address if you want to have a strong and healthy marriage (p.217).
When you're sure get engaged, but be engaged only as long as it takes to plan your wedding (p.218). Some people use the engagement as another phase of testing compatibility, but that's another way of saying "I'm not sure". If you're not sure, don't get engaged.(p.218)
Don't use "Sex to wallpaper over conflicts and differences that call for honest communication. The simple solution for that: never have important discussions in bed. It's too easy to become pleasantly distracted." (p.221)
It's important to come into a marriage already knowing who you are and not counting on your marriage to change or complete you (p.223).
How you wait is as important as why. Here are some possible reasons why your wait could be setting you back rather than helping you: 1) You're waiting for a certain person. Don't be so fixated on a certain person that you pray for them instead of praying for God's will (p.228) . 2) You're waiting for God to do all the work. Imagine if that person came into your life when nothing had changed. Would your old habits sabotage the relationship before it even got started? 3)You don't really know you're waiting. If you're on an indefinite hold from relationships in the hopes that something good will happen, you're probably going to wind up even more frustrated.(p.229).
The clearer you are about how you want to better yourself while you're waiting, the more successful you will be. "Some of the important areas we suggest you focus on if you're planning your own time of waiting: Health and fitness, personal finance (paying off debts, buying a house, investing for retirement), career, education, travel, entrepreneurship, spirituality, creativity (painting, acting, composing music, writing a novel, doing stand up comedy), helping others, doing charitable work, etc. (p.230).
What is that meeting with your future spouse is right around the corner, but you sabotage it after years of discipline by giving up and going back to your old ways? (p.233)
The Wait involves letting go of the old fears, insecurities, and addictive behaviors that messed you up in the past, and cleaning up your emotional self (p.238)
For someone practicing The Wait, forgiveness is power. By forgiving others for their treatment of you, you free yourself from anger, regret, or guilt. You take back your power by taking the high ground--God's ground. (p.241)