A compassionate guide for high-functioning women silently burning out beneath their own success.
Do you look “put together” on the outside—while privately feeling exhausted, numb, or quietly unraveling?
In Hyper-Functioning in a Half-Broken Body, trauma-informed writer and emotional wellness mentor Amara Blake delivers a profoundly validating journey for women who are praised for being strong, capable, and reliable—yet quietly suffering behind their performance.
This book is for you
You feel guilty when you try to rest or slow down
You equate being useful with being lovable
You hide your pain behind productivity
You don’t know who you are when you’re not doing for others
Through lyrical insight, gentle storytelling, and reflective practices, this book will help
Understand why rest feels unsafe or undeserved
Unlearn the belief that your worth is tied to output
Reconnect with your body as a place of wisdom, not just endurance
Imagine a new kind of strength—rooted in wholeness, not hyper-performance
This isn’t a book about burnout fixes or self-help hustle. It’s a soul-deep invitation to return to yourself before collapse becomes your only language.
💬 What readers are saying about the “Like therapy in book form.” “Every page feels like an exhale I didn’t know I needed.” “I’ve never felt so gently understood.”
If you’re ready to stop earning your worth through exhaustion—and start living like your body matters—this book is your turning point.
Scroll up and click Buy Now to begin the quiet, brave return to yourself.