The Body Reset Diet Cookbook: 150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

by Harley Pasternak

150 NEW Body Reset Diet Recipes to Shed Pounds in Just 15 Days!

Whether you’re looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes!

Celebrity diet and fitness expert and New York Times bestselling author Harley Pasternak revolutionized dieting with The Body Reset Diet and now offers more brand-new recipes from his proven program to help you hit the reset the button and slim down permanently. Inside you’ll find:

50 amazing smoothies that will keep you satisfied while boosting your metabolism 100 simple, single-dish meals that include scrambles, sandwiches, soups, salads, and stir-fries Satisfying snack combinations

The Body Reset Diet Cookbook will keep your metabolism humming, so you’ll continue to blast through calories, shed pounds, and achieve your weight loss goal.

Genres: Cookbooks, Food, Health, Cooking

210 pages, Kindle Edition

First published April 15, 2014

About the author

Harley Samuel Pasternak is a Los Angeles-based personal trainer, public speaker and NY Times best-selling author known for The Body Reset Diet and the 5-Factor Diet, a popular diet and fitness lifestyle. He holds an Honours Degree in Kinesiology from the University of Western Ontario and a Masters of Science in Exercise Physiology and Nutritional Sciences from the University of Toronto. [wikipedia]

Reviews

[Tara Towne · Rating 5 out of 5]

Great recipes

[Donna Gagne · Rating 5 out of 5]

I love this book...I'm very health conscious and fit and this book is a great tool for supporting a fitness oriented lifestyle. The smoothie recipes are healthy and delicious. It also has a very readable layout, one recipe per page, very easy to follow. No complicated ingredients here, just good common sense and a healthy balanced approach to each recipe.

[Carrie · Rating 3 out of 5]

Great ideas!

[Janet · Rating 2 out of 5]

Mostly a book with a bunch of smoothie recipes and dishes like those I already make--without recipes.