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Tim and Eric's Zone Theory: 7 Easy Steps to Achieve a Perfect Life

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From Tim Heidecker and Eric Wareheim, two of the 21st century's most vital and creative minds, comes a brand new, inspirational, and game-changing life system that promises to instantly provide wellness, happiness, and total, absolute fulfillment.

336 pages, Hardcover

First published July 7, 2015

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About the author

Tim Heidecker

9 books26 followers
Timothy Richard "Tim" Heidecker is an American comedian, writer, director, actor and musician. He is one half of the comedy team of Tim & Eric, along with Eric Wareheim. Heidecker and Wareheim are noted for creating the television shows Tom Goes to the Mayor, Tim and Eric Awesome Show, Great Job!, and Tim & Eric's Bedtime Stories.

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5 stars
271 (44%)
4 stars
179 (29%)
3 stars
99 (16%)
2 stars
49 (7%)
1 star
15 (2%)
Displaying 1 - 30 of 108 reviews
Profile Image for Angie.
139 reviews14 followers
July 7, 2015
I am a WOMAN and I have successfully achieved Zone Plane 8. I am also left handed. It CAN BE DONE.

Tim and Eric, please accept this.
Profile Image for Jason Koivu.
Author 7 books1,443 followers
September 26, 2016
Zone Theory helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Scott.
290 reviews7 followers
July 13, 2015
"Zone Theory" helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Blake E.
184 reviews5 followers
July 29, 2015
I am now Zone Level 8 and no longer require books thanks to this guide. You can achieve happiness too through diet (white foods only such as alfredo sauce, sausage, and crustless bread), exercise (horseplay), and expulsion of your family/ritual sacrifice. Zone TheoryTM is less of a theory than a collection of hard facts that help you realize ultimate transcendence. It should be a part of early childhood curriculum across the Earth*

*to transcend to Zone Level 9 I must spread the word of Zone TheoryTM to at least half a dozen other people so this review is technically part of the process
Profile Image for Erik.
169 reviews1 follower
July 8, 2015
"Zone Theory" helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Travis.
5 reviews
July 18, 2015
"Zone Theory" helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Alex Field.
2 reviews
July 24, 2015
"Zone Theory" helped me to be a happier, healthier, more confident man. I recommend it to everyone I meet. Go buy it now.
Profile Image for Guilherme Kalnin.
2 reviews2 followers
August 7, 2015
Zone Theory helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Chris Greensmith.
1,021 reviews12 followers
January 4, 2021
"But Josh wasn’t ALWAYS my best friend: When I first met Josh I thought he was a filthy young hobo. I said, “Get away from me you disgusting begger boy.” And I kicked some dirt and trash on him. He said, “I’m not a beggar boy. I’m just a man waiting for the bus. Get away from me.” Just because he was a small man didn’t make him a dirty beggar boy. I learned a very important life lesson that day and also made a best friend. I lifted him up into my arms, twirled him around and apologized. I said, “I am a Zone master. You are safe now.” He replied with, “I’m Josh.”
I love Tim and Eric, and all they have commited t screen, but I dont feel that translates to this medium. I could imagine this as a mockumentary film, which I reckon woudl have worked better. Still worth a read if you are a hardcore fan....
Profile Image for Ben Atwood.
30 reviews4 followers
July 9, 2015
Tone Your Zone

Good old timey Tim and Eric humor. If you're looking at these reviews you know what you're getting. Recommended, curl up with your Zone Father and have him read it to you over some nice white colored food.
Profile Image for Bob Fish.
549 reviews89 followers
October 19, 2022
Zone Theory helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Richard Knight.
Author 6 books61 followers
August 23, 2015
I don't know how many times I've thought this, but I'll think it again. Why am I a fan of Tim and Eric? After watching Tom Goes to the Mayor, Awesome Show, Bedtime Stories, Check It Out With Dr. Steve Brule (http://www.cinemablend.com/television...), Billion Dollar Movie, and their live show, I think the only thing out of that list I truly enjoyed was Awesome Show (And mostly only season one). Oh, and their Chrimbus Special, which is how I got into them in the first place. So why do I keep watching and buying their stuff if they have such a hit-or-miss (Mostly miss) record with me? I don't know, but after reading Zone Theory in its entirety, I think I've found yet another strike out.

The problem is the writing. It's not that it's bad, it's just that it's so repetitive, especially if you've seen their other stuff. How many times are these guys going to talk about spaghetti? I mean, jeez. This is the kind of book that is funnier when you just flip through the pages at the store and are assaulted by a picture of question mark shaped penises, or the weird, distorted faces of people throughout the book. I get what they were going for here with the cult-religion stuff, and it's funny for the first few pages. But after awhile, it grows tiresome, and you probably got all you needed out of it from the amazing promo (Oh, yeah. I always love their promos, too. They're usually pretty good. But again, bite-sized Tim and Eric is better than full-length Tim and Eric).

Would I recommend this book to anybody? No. Not even Tim and Eric fans. Leaf through it at the store, get a chuckle, and then put it back down. I guess I'm just not Zone Theory material, and will never find the elusive 8th Zone (Which is fully featured in this book).
Profile Image for Rory Tregaskis.
267 reviews5 followers
June 20, 2017
Before I read Zone Theory I was human trash. Now my zones are toned and aligned (through removing unwanted liquid from my body by eating cat litter daily, performing horseplay with male friends, expelling my poems etc) I am now the perfect man.
Profile Image for Fidel Franco.
2 reviews10 followers
July 23, 2015
"Zone Theory" helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Luke Elzinga.
2 reviews11 followers
July 24, 2015
"Zone Theory" helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Mike.
119 reviews2 followers
July 29, 2015
"Zone Theory" helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Jesse.
350 reviews5 followers
August 16, 2015
"Zone Theory" helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Ben.
28 reviews5 followers
August 22, 2015
"Zone Theory" helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Wiktor.
1 review
September 2, 2015
"Zone Theory" helped me to become a happier,healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Wes Benchoff.
214 reviews11 followers
September 7, 2015
"Zone Theory" helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Greg Nunz.
1 review1 follower
September 26, 2015
"Zone Theory" helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for thumbsdb.
1 review
December 13, 2015
Zone Theory helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Stephen St Germain.
1 review
August 8, 2018
"Zone Theory" helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Lindsey Pojar.
8 reviews
September 9, 2019
I am a female that has completed my Zone journey. I am now the proud owner of a refurbished battery factory and have complete peace and happiness.
Profile Image for Jack.
21 reviews
December 20, 2020
"Zone Theory" helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
1 review
June 22, 2022
"Zone Theory" helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Tim.
306 reviews1 follower
October 4, 2022
Zone Theory™ helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Profile Image for Deborah Sheldon.
Author 81 books280 followers
May 21, 2019
Bizarre, off-colour, surreal and very funny swipe at quasi-religious self-improvement gurus. Plenty of laugh out loud moments if you like this type of humour. And oh yes, one more thing: "Zone Theory™ helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now."
Profile Image for Maciej Czuchnowski.
9 reviews
March 26, 2023
"Zone Theory" helped me to become a happier, healthier, more confident man. I recommend it to everyone I meet. Buy it now.
Displaying 1 - 30 of 108 reviews