Mindfulness: How To Live In The Present Moment: Let Go Of The Past & Stop Worrying About The Future, & Mindfulness

by GH Publishers, Daniel Robbins

**DOWNLOAD TODAY AND YOU'LL RECEIVE A FREE NEW RELEASE BONUS BOOK OFFER!**
For A Limited Time, You Can Receive These 2 Books For The Price of 1.

*DISCOVER:: The Power of Mindfulness, the beauty of the Present Moment, and Meditation...AND Understand How You Can Use Them To Relieve Stress and Reduce Anxiety.

- Simple Steps to Access The Present Moment

- How to Implement and Use Mindfulness Everyday

- How to Enjoy the Beauty of Mindfulness and the Present Moment

- How To Clear Your Mind Of Worries And Stress

- How To Enjoy Each And Every Moment

- How To Increase Your Productivity With Mental Clarity

- Strategies To Let Go Of The Past

- How To Access And Remain In The Present Moment

- Inquiries At The End Of Each Chapter To Increase Your Awareness Of The Present Moment

- How To Perform Mindfulness Meditation

- How To Overcome Fear, and Be In Control of Emotions

- And Much More!

Genres: Nonfiction, Self Help

92 pages, Kindle Edition

First published October 28, 2014

Reviews

[Tara Brabazon · Rating 2 out of 5]

This book has three titles. Two of them are silly. Emotional intelligence is silly. Anything involving 2.0 is silly. But I am interested in living in the present moment. That is the foundation for politics. And social change. And personal development

Morris offers some strategie stop being pulled into the past to jumping to the promises of the future. It is a straight-forward book. Nothing flashing. Nothing revelatory. Some clear ideas are offered.

[Jonathan Collins · Rating 5 out of 5]

With COVID-19, I’m realizing the importance of mental self care. This book is a good read on living more in the present moment rather than dwelling too much on the past or worrying about the future.

[Champika Wickramasinghe · Rating 5 out of 5]

Amazing read...!!!

Wow! This book is brilliant.Very powerful. I am totally amazed that this book is very easy to read and to understand.I loved this because this book is very well written , very practicable to use. Actually, The book was well-written, well-organized, and easy to read.As well as, I personally have a very deep love for mindfulness and consciousness. I really enjoyed how he gave many of his personal stories of his struggles, and how he overcame them such as facing a severe disability after being in a plane crash and in a coma for a month. Finally,I highly recommend for this book.

[Troy Stewart · Rating 5 out of 5]

They also serve to show you how to integrate the ideas and themes contained in those chapters into your own lives.