Five Life Lessons Burlesque Taught Me : And How to Apply Them to Yours

by Kitty Bardot

Five Life Lessons Burlesque Taught Me (And How to Apply Them to Yours) is part memoir, part manifesto, and all heart. In this intimate and empowering guide, burlesque performer and creative coach Kitty Bardot peels back the rhinestone studded curtain to reveal the wisdom she's gained from the stage. And how those lessons can transform your everyday life.

From reclaiming your sensuality to taking up space with unapologetic confidence, Kitty shares vulnerable stories, personal rituals, affirmations, and journal prompts that invite you to step into your own spotlight. Whether you're a seasoned performer or someone craving more joy, boldness, and embodiment, this book is your glitter dusted permission slip to live a life that shimmers with authenticity.

Because burlesque isn't just about the tease, it's about owning your truth.

30 pages, Kindle Edition

Published June 21, 2025

About the author

Kitty Bardot juggles a life full of excitement and love. By day she's a chef of her own catering company, by night she puts 10 years of burlesque experience to use in various venues around the Quad Cities. She writes from her country home not far from the Mississippi River, enjoying every moment with her husband and three children. Burlesque River is the first in a series inspired by her life on and off the stage. She's currently working on book three, Burlesque Baby. Due out May