The Depression Optimist: 21 Must Ask Questions and Answers About Depression

by Andrew Richardson

Have you been fighting your depression for ages?

Are you giving up on your GP and the NHS – as you realise that antidepressants and CBT are not the answer?

In the Depression Optimist, Andrew Richardson, will reveal the truth about depression and what you can do about it:
- What depression really is as opposed to what the 'medical experts' say.
- Why is how you dream so important to understanding depression?
- How might the NHS, CBT and even meditation be feeding your depression, rather than lifting it.

Andrew Richardson - the Depression Optimist, will answer 21 of the most frequently asked questions, e.g.

- What are the causes of depression?
- What are the options for depression treatment?
- What are the signs of depression in women?
- What are the signs of depression in men?

Andrew has a proven 85% success rate in helping his depressed clients, and you'll find out why as you discover Andrew’s three step programme
for depression recovery.

160 pages, Kindle Edition

First published September 13, 2014

About the author

Librarian Note: There is more than one author in the GoodReads database with this name. See this thread for more information.

Andrew Richardson has many years experience in digital communication systems having worked for Phillips, Nokia and Simoco on both second- and third-generation mobile phone systems.