Fear Is No Longer My Reality

by Jamie Blyth, Jenna Glatzer

This is Jamie Blyth's powerful story behind the reality star's TV image--and a message of hope and healing for the 20 million Americans who suffer from social anxiety disorder. As one of the finalists on ABC-TV's reality dating show "The Bachelorette," Jamie Blyth risked his heart before millions, while going public with his personal struggle against social anxiety and panic disorder in hopes of helping those who continue to suffer in silence. Fear Is No Longer My Reality includes:

Genres: Psychology, Nonfiction

224 pages, Hardcover

First published December 14, 2004

Reviews

[Jonathan · Rating 5 out of 5]

This is an excellent book if you have even some fear of dealing with people. I've learned alot and has really helped me realize anything can be overcome with persistence. I still have a lot to learn when it comes to getting out there, speaking and interacting with people. I plan on reading this again.

[Marie · Rating 2 out of 5]

It started off good but kind of lost its appeal for me. I enjoyed the little tidbits about anxiety by Drs. 2 1/2 stars

[Elizabeth Page · Rating 4 out of 5]

I think this is a great book to read if you have any anxiety, panic, or fear issues that control your life. His life story is amazing and there are many great resources in it so you aren't left wondering what do I do now? I got this book from the library, but plan to order it to have for my own collection. It's a book I could read over and over because I see much of myself in many areas of his life.

[Valerie · Rating 5 out of 5]

I recently met Jamie through a mutual acquaintance and after hearing about his journey, was inspired to read his book. As a former therapist and coach, I thought I had read it all when it comes to anxiety, overcoming fears, and mindset. I was wrong! Jamie's book is not only an enjoyable read, but I learned some great new tips that were totally new to me.

[Natalie · Rating 3 out of 5]

Jamie Blythe, a class clown and basketball player during high school, experienced a life-changing panic attack during his sophomore year in college. This experience traumatized him, practically confining him to his dorm room throughout his college years. Yet, he overcame his disorder and went on to be on the first Bachelorette reality tv show.

I read this book because a year ago, I also experience a panic attack. I could relate to the feelings and experiences he shared, though his experience was much worse than mine. This book helped me realize a few things: (1) panic attacks are real and are scary. That feeling is real. (2) You must face your fears, one step at a time.

This is a very easy, quick read that can bring hope to people that may struggle with anxiety or panic.

[Sarah · Rating 3 out of 5]

This book does an excellent job of putting a dent in some of the stereotypes that surround social anxiety disorder. As Jamie shows, it's far more complicated than just changing our thoughts and pushing through our fears.

Though tthe extent of his disorder seemed relatively mild, compared to my own, I can relate so much to Jamie's experiences: Feeling like you've gotten so far only to fall down and start all over again. An iffinity for the spotlight, despite the fear. And the ability to take his hardships and turn them around so they can help others.

[Sarah · Rating 3 out of 5]

Although it is not the most articulately written book, I am glad that I read it. Jamie's story is a source of courage and inspiration to those who are suffering from social anxiety and panic disorder.