Do you sense the world is a cage disguised as freedom? Therapy, culture, algorithms, even your own beliefs—they’re not salvation but a program suppressing your essence. Psychotherapy Won’t Help You isn’t a guide to fitting in—it’s a rebellion against the system that turns you into its pawn. From ancient codes of control to today’s digital scripts, this book exposes how a false “self” hijacks your perception, trapping you in someone else’s game.
You’re not broken—you’re infected. This isn’t self-help; it’s a mirror revealing the absurdity of the system and offering an not fixing yourself, but breaking free from the parasite. With biting sarcasm, razor-sharp logic, and a fractal view of reality, it guides you to see the living truth—and claim your place as its subject. For those ready to question, dismantle, and escape the bars.
I agree with the premise for the most part, and find it refreshing. But it was hard to read the parts that were obviously written by ChatGPT. While I am not against using AI to help you write, it's just a slog when you have to read "it's not X, it's Y" dozens of times per chapter.