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FOCUS FLOW FORMULA: The Ultimate Guide to Mindful Productivity — A Step-by-Step System for Busy Professionals and Creatives to Reclaim Their Time and Finish What Matters Most
Are you busy all day, but still not making progress on what matters most?
If you feel overwhelmed, mentally scattered, or stuck in a cycle of unfinished goals, you’re not alone. Traditional productivity systems push you to do more, move faster, and pack your schedule tighter, often leading to burnout, frustration, and lost motivation.
Focus Flow Formula offers a different approach.
This book introduces a mindful productivity system designed to help busy professionals and creatives reclaim their time, sharpen their focus, and follow through, without sacrificing well-being or balance.
Instead of rigid schedules and endless to-do lists, you’ll learn a values-aligned planning system built
90-day goal setting for clarity and momentum
Daily Mindful Focus Blocks for deep, meaningful work
Simple reflection practices that reduce overwhelm and improve consistency
This flexible system helps you work with your energy, not against it, so progress feels sustainable instead of exhausting.
In Focus Flow Formula, you’ll discover how
Clarify your long-term vision and priorities
Break big goals into achievable 90-day plans
Stay focused and productive without overworking or procrastinating
Reduce overwhelm using simple time management tools
Build habits and routines that support follow-through
Align your daily actions with your values and vision
Whether you’re managing a demanding career, launching a creative project, or craving space to think and breathe, Focus Flow Formula gives you a practical, calming framework for intentional productivity.
Written by Rachel Collins, CHRP, M.A., a seasoned HR leader, artist, and writer, this book blends research-backed productivity strategies with heart-centered guidance. Rachel developed this approach while balancing a demanding career, parenting, and creative passion projects, proving that focus and fulfillment can coexist.
What readers are
“A practical step-by-step guide filled with powerful, insightful tools for creating vision, clarity and action. Rachel’s experience, expertise and wisdom shine in this must read. Get ready to stop watching your life from the sidelines and start creating a life filled with motivation, purpose and fulfillment.”
— Nicole Kirby, Success Mindset Coach for Entrepreneurial Women
“In Focus Flow Formula, you’ll find a brilliant antidote to the never-ending pursuit of ‘more,’ transforming the way you approach your time, priorities, and dreams. Rachel Collins offers something truly special, a soul-based path to getting ahead that invites you to slow down, connect with your heart, and focus on what truly matters.”
— Marci Shimoff, New York Times Best-Selling Author, Happy For No 7 Steps to Being Happy from the Inside Out
“This book is a m
If you feel overwhelmed, mentally scattered, or stuck in a cycle of unfinished goals, you’re not alone. Traditional productivity systems push you to do more, move faster, and pack your schedule tighter, often leading to burnout, frustration, and lost motivation.
Focus Flow Formula offers a different approach.
This book introduces a mindful productivity system designed to help busy professionals and creatives reclaim their time, sharpen their focus, and follow through, without sacrificing well-being or balance.
Instead of rigid schedules and endless to-do lists, you’ll learn a values-aligned planning system built
90-day goal setting for clarity and momentum
Daily Mindful Focus Blocks for deep, meaningful work
Simple reflection practices that reduce overwhelm and improve consistency
This flexible system helps you work with your energy, not against it, so progress feels sustainable instead of exhausting.
In Focus Flow Formula, you’ll discover how
Clarify your long-term vision and priorities
Break big goals into achievable 90-day plans
Stay focused and productive without overworking or procrastinating
Reduce overwhelm using simple time management tools
Build habits and routines that support follow-through
Align your daily actions with your values and vision
Whether you’re managing a demanding career, launching a creative project, or craving space to think and breathe, Focus Flow Formula gives you a practical, calming framework for intentional productivity.
Written by Rachel Collins, CHRP, M.A., a seasoned HR leader, artist, and writer, this book blends research-backed productivity strategies with heart-centered guidance. Rachel developed this approach while balancing a demanding career, parenting, and creative passion projects, proving that focus and fulfillment can coexist.
What readers are
“A practical step-by-step guide filled with powerful, insightful tools for creating vision, clarity and action. Rachel’s experience, expertise and wisdom shine in this must read. Get ready to stop watching your life from the sidelines and start creating a life filled with motivation, purpose and fulfillment.”
— Nicole Kirby, Success Mindset Coach for Entrepreneurial Women
“In Focus Flow Formula, you’ll find a brilliant antidote to the never-ending pursuit of ‘more,’ transforming the way you approach your time, priorities, and dreams. Rachel Collins offers something truly special, a soul-based path to getting ahead that invites you to slow down, connect with your heart, and focus on what truly matters.”
— Marci Shimoff, New York Times Best-Selling Author, Happy For No 7 Steps to Being Happy from the Inside Out
“This book is a m
252 pages, Kindle Edition
Published June 9, 2025
1 person is currently reading
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