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FOCUS FLOW FORMULA: The Ultimate Guide to Mindful Productivity — A Step-by-Step System for Busy Professionals and Creatives to Reclaim Their Time and Finish What Matters Most
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Displaying 1 - 2 of 2 reviews
August 2, 2025
Focus Flow Formula by Rachel Collins is a refreshing shift from hustle culture. Blending soulful reflection with structured tools, it offers a grounded, mindful approach to getting things done—without burning out. The FOCUS and FLOW frameworks are both memorable and actionable, helping readers create a vision, break it into goals, and move forward with clarity and ease.
What sets this book apart is its emotional depth. It encourages readers to align goals with core values, use “Mindful Focus Blocks,” and build keystone habits—making progress feel meaningful, not mechanical. Collins’s warm, encouraging tone feels like having a wise coach by your side.
That said, readers looking for hard-edged, fast-paced productivity hacks or tech-based tools might find this approach too gentle or analog. The book asks for deep reflection and habit changes, which may not appeal to those seeking quick results.
Still, for anyone feeling stuck, scattered, or craving a more intentional life, this book is a beautiful guide. It’s not just about doing more—it’s about doing what matters, with heart.
Highly recommended for creatives, professionals, and anyone ready to work smarter *and* live better.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
What sets this book apart is its emotional depth. It encourages readers to align goals with core values, use “Mindful Focus Blocks,” and build keystone habits—making progress feel meaningful, not mechanical. Collins’s warm, encouraging tone feels like having a wise coach by your side.
That said, readers looking for hard-edged, fast-paced productivity hacks or tech-based tools might find this approach too gentle or analog. The book asks for deep reflection and habit changes, which may not appeal to those seeking quick results.
Still, for anyone feeling stuck, scattered, or craving a more intentional life, this book is a beautiful guide. It’s not just about doing more—it’s about doing what matters, with heart.
Highly recommended for creatives, professionals, and anyone ready to work smarter *and* live better.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
This entire review has been hidden because of spoilers.
July 21, 2025
This was a great book, easy to read and follow, I enjoyed reading it and learnt a lot. A step-by-step guide to help with Focus and Flow and Mindset.
There are great chapters on Objectives - bite sized wins, Choices - doing less and achieving more, Understanding - Mindset, Structure - Life Hack, and so much more great and helpful information. Well done, I loved it.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
There are great chapters on Objectives - bite sized wins, Choices - doing less and achieving more, Understanding - Mindset, Structure - Life Hack, and so much more great and helpful information. Well done, I loved it.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
Displaying 1 - 2 of 2 reviews