O guia da pequena rã para o autocuidado

by Maybell Eequay, Nina Lua Ferreira (Translator)

Prepare-se para se encantar com o universo acolhedor e cheio de afirmações positivas da rã mais estilosa da internet!

O guia da Pequena Rã para o autocuidado reúne reflexões afetuosas, práticas simples e afirmações gentis para aqueles momentos em que tudo o que precisamos é de uma palavra amiga — lembrando-nos de que está tudo bem sentir, desacelerar e ser gentil consigo mesmo.

Se o dia pedir conforto, inspiração ou uma nova forma de olhar o mundo, deixe-se guiar por esse adorável anfíbio de chapéu de cogumelo e sapatos fabulosos. Com ilustrações encantadoras e cheias de personalidade, este livro nos convida a enxergar beleza nas pequenas coisas e valor nas emoções mais difíceis.

Escrito e ilustrado por Maybell Eequay O guia da Pequena Rã para o autocuidado é um presente carinhoso, seja para você ou para alguém que merece um afago na alma. E está aqui para aquecer seu coração e ajudar você a ver seu próprio valor e apreciar tudo ao redor, sem se esquecer do quanto a vida é extraordinária!

Genres: Nonfiction, Self Help, Mental Health, Graphic Novels, Psychology, Comics, Art

96 pages, Kindle Edition

First published January 1, 2023

Reviews

[Reilly Zimbric · Rating 5 out of 5]

“Chosen family is real family”

Frog. Mushroom. Shoes. Wisdom.
(And one appearance from a gnome💚)

[♥Milica♥ · Rating 5 out of 5]

The cutest little self help book in all the lands!!! Highly recommended if you like beautiful illustrations, adorable little froggies who wear very fetching boots/shoes and reminders about being kind to yourself.

[Soph · Rating 5 out of 5]

A wonderful gift… I’m not sure doing the splits is being gentle on myself but I’ll give it a go

[Dani Eyre · Rating 5 out of 5]

What a stylish and motivational frog!
This book was an absolute pleasure to read, with its beautiful illustrations and thoughtful teachings it is a perfect read to get a positive vibe and gorgeous frog heels in a moment of need! Will be recommending to everyone, we all need a little frog of self-care <3
Thank you so much to Summerdale Publishing for sending me a copy of this pocket book of inspiration!

[Markéta Forejtová · Rating 4 out of 5]

Nejvíc wholesome knížka ever! 🥹🥹
4/5*

[Aaron Riobe · Rating 5 out of 5]

read this in 10 minutes while standing up in a book store in North Conway and it touched me in multiple ways I wasn't expecting, while also somehow being hilarious

[Me, My Shelf, & I · Rating 4 out of 5]

so true
-----------------------------
I immediately recognized the fashionable cover frog from one of my favourite memes (see below) so I had to flip through and then impulse purchase this before leaving the store.

It's very wholesome and sweet and would make such a cute gift or display book.

[Baleasun · Rating 5 out of 5]

Reading this lovely little book has completely made my day. Who knew a tiny little frog with an impeccable sense of fashion and drama could be so wholesome and wise? I adored the drawings and actually really enjoyed the affirmations too! Fabulous boots and fabulous words, 10/10 ✨

Thank you so much to Summersdale for sending me a copy of this book, it is now one of my most prized possessions.

[Holka z Moravy · Rating 4 out of 5]

Miloučké. 🥹 Ráda si knížečkou zase příště zalistuju.

[L · Rating 5 out of 5]

⭐⭐⭐⭐⭐/5
amo este librito que le cogí a albi!! Está lleno de reflexiones súper bonitas, afirmaciones, formas de encontrar la magia en el día a día, actos de amor propio para días difíciles...
Las ilustraciones de la ranita me gustan mucho y me hacen gracia con sus tacones ajxjjsdj.

Es súper lindo, una lectura para tener en la mesilla de noche y chequearla en busca de un poquito de comfort 10/10💗

[Miranda · Rating 5 out of 5]

Gracias ranita 🐸👠👠😭😭😭😭😭

[Yara Bielen · Rating 4 out of 5]

This frog has such an awesome collection of shoes

[Songie · Rating 5 out of 5]

Another short and sweet read tonight!

My partner's sister gifted me a copy of this, I did not expect to enjoy it as much as I did. Something between the nostalgic feel of the art and treating yourself gently (or at least, kinder), tugged at my heart strings.

Of course, therapy helps a ton, so does picking up a good poetry book every now and then, however, these silly yet endearing frog book brought up the tenderness of walking on a sunny day with a high of 75°F.

[Lola · Rating 5 out of 5]

Un libro muy bonito para leer de vez en cuando como recordatorio para acordarse de que hay que cuidarse a una misma.

[Tamara · Rating 5 out of 5]

My review is on my ig @tamaralgray - I read and comment

[Tessa · Rating 5 out of 5]

The hat and the boots 🥹

[Jane · Rating 5 out of 5]

Absolutely perfect. Heartwarming, comforting, and just the right touch of silly. This book is going to live in my office for days I need a little amphibian support ❤️

[Isabel · Rating 5 out of 5]

pfff chicas era literalmente lo que necesitaba leer en este preciso momento (pequeña crisis existencial estudiando el mir)
me parece TAN pero TAN bonito😭😭😭 amo a la ranita con todo mi corazón por dios lo voy a leer todos los días el resto de mi vida

[Kristina Teplanova · Rating 5 out of 5]

K tejto knižke sa budem vracať pravidelne🫶🏼

[Carmen Galdur · Rating 5 out of 5]

Precioso, maravilloso y perfecto. Justo lo que necesitas escuchar en tu interior en los momentos difíciles.

Esa “amiga” a la que acudes cuando no puedes más.

Un refugio en un libro con ilustraciones increíbles.

Lo tendré siempre a mano. ❤️‍🩹

[katherine saint · Rating 4 out of 5]

Cute & simple with adorable artwork

[Christina · Rating 5 out of 5]

If I could give this book 10/5 stars I would. Perfect little inspirational book with sound recommendations from a psychologist perspective (the author is not a mental health provider, rather an artist) but the recommendations are excellent.

This is a great book to sit on your desk if you need a pick me up or to share with a friend who is needing a boost. Adorable pictures, simple but meaningful recommendations that go beyond some of the basic self help posts I see out there.

15/10 fully recommend

[gitanareads · Rating 5 out of 5]

This cute little book is an absolute gem. The book takes you on a journey of self-discovery and well-being through the charming adventures of the little frog. The storytelling is not only insightful but also irresistibly cute—truly a winning combination. I found myself saying “I needed this” out loud a couple of times, hehe. The book is easy to understand, so it's good for lots of different people. If you're looking for a mix of happiness and smart advice about taking care of yourself, this book is a great choice!

[Lisanne · Rating 4 out of 5]

impossible not to love this mushroom froggo friend 🥺🐸🍄 i follow the illustrator on instagram and when i saw she had combined some of her illustrations in a book i ordered it immediately. with its comforting affirmations n the absolute cutest illustrations, this book is definitely one i’ll be picking up again n again.

[Kaitlyn Schnobrich · Rating 5 out of 5]

Cute! A perfect little book to keep close and read through when having a hard day or feeling too many emotions. Since it’s so short, I decided to savor it and read one section each day instead of just reading it all in five minutes. The art is adorable and nostalgic, and the messages are charming, touching, and a bit magical.

[SaraLaskia · Rating 4 out of 5]

Un libro sencillo y muy visual que utiliza a una ranita adorable para recordar ideas básicas de autocuidado. Es muy simple para quien busque profundidad, pero resulta original y transmite mensajes útiles para vivir con más calma y presencia. Ideal para recordarnos diariamente la simpleza y belleza de la vida 🐸

[Melanie Gable · Rating 5 out of 5]

This little book is adorable and encouraging, especially for people who deal with daily negative self-talk and self-image, like I do.

And the frog wears a different pair of drag queen-worthy heels on every page! 🐸🍄👠

This book was a gift from my friend Holly, and she put her own notes in it that made me literally laugh out loud. 💕

[Katie · Rating 4 out of 5]

15.11.2023

Love this motivational lil frog 🫶

[Lizzie S · Rating 5 out of 5]

so so good

[Sarah Meldrum · Rating 5 out of 5]

Self-care meets frog with snazzy boots. A must read and quite frankly, beautiful watercolor!