Magic Foods: Simple Changes You Can Make to Supercharge Your Energy, Lose Weight and Live Longer

by Robert A. Barnett

Designed to help readers get off the blood sugar rollercoaster--without strict eating regimens or crazy rules to follow--this work features more than 100 easy-to-prepare, tasty recipes that can help restore energy, restore short-term memory, and protect against disease

Genres: Cookbooks, Nonfiction

304 pages, Paperback

First published December 27, 2007

Reviews

[Tina · Rating 5 out of 5]

Extremely helpful and easy to read. Lots of great tips.

[Hoan · Rating 3 out of 5]

This book is mostly designed for people with diabetes. I don't have the disease so I didn't find it THAT helpful. It also had information that you could read on the Net - I don't think I learned anything new but I loved the little recipes in the back for quick healthy snacks and the pictures are pretty.

[Ivana Blaťáková · Rating 4 out of 5]

Zajimava kucharka a jeste zajimavejsi knizka! Puvodne jsem si myslela, ze tam budou jen recepty, ale nakonec nas doma velice zaujalo i to povidani okolo - informace o jednotlivych potravinach, jaka maji pozitiva, jaka negativa, jak je nejlepsi je pripravovat a konzumovat apod. Jen skoda, ze je (nejspis kvuli vazbe a kridovemu papiru) tak draha.

[Nina I · Rating 4 out of 5]

Easy to read cookbook, information is up to date with todays vegan low carb diet fabs.

[Heydi Smith · Rating 5 out of 5]

What a great healthy cookbook.