There's alot to this help/guidance book. Most of us are walking wounded. I like how the Fathers Linn (Fr Dennis and Fr Matthew) make it clear that there are two primary calls for healing...on the physical side sickness, cancer, injuries as well as the spiritual realm hurt feelings because of others, hurt feelings because of guilt. These can be interrelated: someone who is anxious/type A and angry rushed, impatient may be more prone to developing health issues.
Many details walking us through the hurt caused by frenemy Gus, for example. In a way, I would say this wounding redirected the course of Fr Linn's life...changed his personal mission and gave him this vocation to share with others. Moreover there are sections toward the end whereby a person can walk through steps of healing with prayers, suggested contact with others. 'no stones are left unturned'. Interesting for Catholics in that you can walk thru the celebration of the Mass and work through memory, sacrifice and healing.
Two criticisms before I end: The target audience is predominantly Catholics which is unfortunate for other people of faith...diverse religions. Secondly, the writing tone is very wordy with detailed examples. IDK if a neuro-diverse, i.e. Asperger's reader would find this book helpful as it is very verbal and not easily 'concrete' until the end of the book.