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The Book of Shadow Work
242 pages, Paperback
Published January 7, 2025
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Displaying 1 - 2 of 2 reviews
October 15, 2025
The disowned parts of our psyche, a.k.a. the shadow-both positive and challenging elements-are very hard to spot. @Keila Shaheen does a masterful job of describing the various aspects of the shadow and giving a wide array of techniques for discovering, befriending, and integrating them. She has studied Carl Jung, who first coined the term shadow, and offers examples of his teaching in a very understandable format. She shares resources from many experts as well as meditations and journal prompts that you can use. I found this book incredibly useful.
May 7, 2026
Excellent! Xo
Displaying 1 - 2 of 2 reviews