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Ex's and No's: The Breakup Advice You Don't Want to Hear
Heal your broken heart with compassionate, cathartic advice on life and relationships
Ex's and No' The Breakup Advice You Don't Want to Hear is a compassionate guide to healing broken hearts. This book is a true companion to walk you through your heartbreak, serving as both a shoulder to cry on and an encouraging aid to restore your confidence and maximize your chances of building and maintaining a healthy relationship. With personal anecdotes from an author who's been through multiple relationship breakdowns, this book will help listeners understand their emotions, take accountability for their actions, identify good and bad relationship habits, focus on relationship intentions and priorities, learn to forgive, and discover how to date with joy and purpose again.
Listeners will also find insights
The reasons why people break up, from drained emotional bank accounts to sabotage and familiarity The necessity of going no contact, and what that entails beyond basic communications Ways to avoid unhealthy distractions so you can truly feel your emotions Small wins and their power in helping you get through the day The role of forgiveness and gratitude in the healing process Ex's and No's is the definitive roadmap to turn your pain into power, your heartache into action, and your breakup into the beginning of a joyful new chapter in your life.
Ex's and No' The Breakup Advice You Don't Want to Hear is a compassionate guide to healing broken hearts. This book is a true companion to walk you through your heartbreak, serving as both a shoulder to cry on and an encouraging aid to restore your confidence and maximize your chances of building and maintaining a healthy relationship. With personal anecdotes from an author who's been through multiple relationship breakdowns, this book will help listeners understand their emotions, take accountability for their actions, identify good and bad relationship habits, focus on relationship intentions and priorities, learn to forgive, and discover how to date with joy and purpose again.
Listeners will also find insights
The reasons why people break up, from drained emotional bank accounts to sabotage and familiarity The necessity of going no contact, and what that entails beyond basic communications Ways to avoid unhealthy distractions so you can truly feel your emotions Small wins and their power in helping you get through the day The role of forgiveness and gratitude in the healing process Ex's and No's is the definitive roadmap to turn your pain into power, your heartache into action, and your breakup into the beginning of a joyful new chapter in your life.
- GenresRelationships
256 pages, Paperback
Published February 10, 2026
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Displaying 1 - 5 of 5 reviews
March 20, 2026
Cole is a good friend. So when he gifted me this book I was a little nervous to read it because what if it sucked?
That was not the case. This book was a gold mine of breakup wisdom. Full of beautiful metaphors and super practical advice that you can actually apply. I would recommend this to anyone going through a breakup, whether you're the heartbroken or heartbreaker, though ESPECIALLY if you're the heartbroken.
In a time of grief, potential confusion, and despair, this will be your life raft of hope that guides you back to yourself, I guarantee it.
That was not the case. This book was a gold mine of breakup wisdom. Full of beautiful metaphors and super practical advice that you can actually apply. I would recommend this to anyone going through a breakup, whether you're the heartbroken or heartbreaker, though ESPECIALLY if you're the heartbroken.
In a time of grief, potential confusion, and despair, this will be your life raft of hope that guides you back to yourself, I guarantee it.
February 14, 2026
As a mom I think this would be a great book to share with your adult children going through a divorce or breakup. We forget how hard break ups can be! This book could be a great help to get some advice that isn’t from parents. It’s hard to know what to say when our kids are going through hard things and this book can gives great advice with empathy and hope!
April 4, 2026
Great book to get perspective and to have guidelines to how to move forwards. Also, it’s nice to have pointers about attachment styles and how people act depending on their attachment.
July 17, 2026
A MUST read if growing through a break up.
July 3, 2026
Exactly What I Needed at the Right Time
This book came into my life at a time when I was hurting, confused, and searching for clarity after a breakup. Ex’s and No’s doesn’t sugarcoat anything. It speaks truth in love. It challenged my mindset, helped me reflect on my own patterns, and reminded me that healing is about becoming stronger, wiser, and more grounded in who you are.
Reading this gave me perspective I didn’t even know I needed. It helped me stop romanticizing the past and start investing in myself again. I’m genuinely in a healthier place because of what I learned here. If you’re going through heartbreak and want real growth, not false hope, then this book is for you.
This book came into my life at a time when I was hurting, confused, and searching for clarity after a breakup. Ex’s and No’s doesn’t sugarcoat anything. It speaks truth in love. It challenged my mindset, helped me reflect on my own patterns, and reminded me that healing is about becoming stronger, wiser, and more grounded in who you are.
Reading this gave me perspective I didn’t even know I needed. It helped me stop romanticizing the past and start investing in myself again. I’m genuinely in a healthier place because of what I learned here. If you’re going through heartbreak and want real growth, not false hope, then this book is for you.
Displaying 1 - 5 of 5 reviews