Seeking the Spirit Within: Experiencing Union with God Through Breath

by Shereen Yusuff, Fr. Andreas Kramarz LC (Foreword)

192 pages, Hardcover

Published February 3, 2026

Reviews

[Jennifer · Rating 5 out of 5]

Seeking the Spirit Within is a beautiful invitation to slow down, breathe deeply, and reconnect with God’s presence in both body and soul. Shereen Yusuff gently weaves together Scripture, spiritual reflection, and practical breathing exercises in a way that feels grounding, healing, and deeply compassionate.

I especially appreciated her reminder that we were created for more than survival—we were created to be fully alive in Christ. This book is a thoughtful guide for anyone longing for deeper peace, rest, and intimacy with God.

[Brent Soderstrum · Rating 1 out of 5]

I won this book through GoodReads First Read program.

I am a Christian, and I was looking forward to learning about how the Holy Spirit made more present in our lives through our breathing. There are exercises to complete to help you in this.

I tried the exercises over the weeks, and this just wasn't for me. I am sure some people would love this type of book. I am just not one of them.

[Sara Beth · Rating 4 out of 5]

Finding a true healing for oneself can be challenging, sometimes as difficult as what we are healing from. Shereen shows us how with breathing we can become closer to God and heal much faster. It is only with God's help that we can truly be completely healed and see how perfectly we are made in his image.