The Natural Healing Handbook: Powerful Herbal Remedies to Relieve Pain, Improve Sleep, Boost Immunity & Restore Balance - Using Medicinal Herbs & Everyday Ingredients

by Luna Filby

UPDATED 2026 EDITION
🔄 New Cover • 💚 Same Powerful Remedies Inside



Heal Your Body. Reclaim Your Power
Do you feel inflamed, exhausted, or dismissed by doctors? Tired of pills that don’t solve the real problem?



The Natural Healing Handbook is a practical guide to natural healing and self-care. With over 100 remedies made from herbs and everyday ingredients, you’ll learn how to take control of your health from your own kitchen.



Inside, you’ll discover how


• Relieve pain and inflammation using natural solutions


• Improve sleep and reduce anxiety with calming herbs


• Strengthen immunity and restore balance through everyday remedies



Why Readers Trust This


• 100+ effective remedies for stress, digestion, hormones, sleep, and more


• Clear full-color visuals and step-by-step instructions


• Beginner-friendly plant profiles with uses, dosages, and safety tips


• Accessible and practical with no complicated tools or gimmicks



Includes Exclusive Bonus
✔️ Photographic Herbal Guide


✔️ Detox Tea & Tonic Recipes



This is more than a book. It’s a return to natural wisdom and confident self-healing.


Take your health into your own hands starting today.



Click “Buy Now” to begin your natural healing journey.

346 pages, Kindle Edition

Published June 18, 2025

Reviews

[bookmarksandbarbells · Rating 5 out of 5]

Marking this as read but I probably will always revert back to this and read it for tips.
Very informative and educational on natural remedies and the best way to use herbs.

[Julian Hartfield · Rating 4 out of 5]

A practical, beautiful guide to everyday herbal healing

The Natural Healing Handbook is a beautiful, practical guide packed with simple herbal remedies for everyday ailments. With clear instructions, plant identification tips, and easy recipes, it makes natural healing approachable. I especially loved the focus on sleep, immunity, and anxiety support. Informative, inspiring, and perfect for daily reference.

[Rodrigo · Rating 5 out of 5]

The Natural Healing Handbook is a well structured and practical guide for anyone interested in natural self care. What stood out to me is how clearly everything is explained. The book doesn’t assume prior knowledge and gently walks the reader through herbal remedies using ingredients that are easy to find. It feels empowering without being overwhelming.

[Anna Smith · Rating 5 out of 5]

A must have!!!!
Absolutely beautiful book and the content is amazing with lots of ideas for recipes that are fairly simple to make. This is what our ancestors used, just natural remedies that work WITH your body.

[Sandra Banas · Rating 5 out of 5]

This book is a breath of fresh air. It doesn’t overpromise miracles, but it gives practical, natural solutions that actually make sense. I’ve already tried a few remedies and noticed real improvements.

[Goodnews Javis · Rating 5 out of 5]

This book is refreshing because it focuses on balance rather than quick fixes. The remedies are simple, realistic, and clearly explained with safety tips included. I appreciated how the author emphasizes consistency and listening to your body. It’s a book you can actually apply in daily life.

[Rose Mary · Rating 5 out of 5]

What makes this book special is how accessible it is. The step by step instructions, combined with full color visuals, make learning about herbs easy and enjoyable. The plant profiles are especially helpful, explaining uses, dosages, and precautions in a clear and responsible way.

[James · Rating 5 out of 5]

I found this handbook to be very practical and grounded. It avoids exaggerated claims and instead offers gentle, supportive remedies that can complement a healthy lifestyle. The focus on everyday ingredients makes it feel achievable for anyone.

[TESTIMONY · Rating 5 out of 5]

This book feels like a modern guide rooted in traditional wisdom. The sections on sleep, stress, and overall balance are well organized and easy to navigate. I also liked that it encourages patience and long term wellness rather than instant results.

[Mary · Rating 5 out of 5]

The Natural Healing Handbook is perfect for beginners. Everything is written in simple language, and the safety notes add a lot of reassurance. It’s clear that the author wants readers to feel confident and informed, not rushed or pressured.

[Mike · Rating 5 out of 5]

One of the best aspects of this book is how practical it is. There are no complicated tools or rare ingredients required. The detox tea and tonic recipes are easy to prepare and well explained, making the book easy to put into action.

[Samuel · Rating 5 out of 5]

This handbook is not just informative, it’s comforting. The tone is calm, supportive, and realistic. It encourages self awareness and mindful habits, which makes it stand out from many wellness books that feel extreme or unrealistic.

[Jojn · Rating 5 out of 5]

I appreciate how well organized this book is. You can easily flip to the section you need, whether it’s for relaxation, digestion, or immune support. The visuals and layout make it easy to revisit again and again.

[Sabella · Rating 5 out of 5]

The author does an excellent job explaining not just what to do, but why certain herbs are used. This makes the book educational as well as practical. It helped me better understand natural self care instead of just following instructions blindly.

[Mercy Jiy · Rating 5 out of 5]

This book feels written for real people with busy lives. The remedies are simple, the instructions are clear, and the approach is realistic. It’s not about perfection, but about small, consistent steps toward better balance.

[Monica · Rating 5 out of 5]

I found the bonus photographic herbal guide extremely useful. Being able to visually identify herbs adds confidence, especially for beginners. This extra content makes the book feel complete and well thought out.

[Sarah · Rating 5 out of 5]

The Natural Healing Handbook promotes a healthy mindset toward wellness. It doesn’t replace professional care, but it offers supportive practices that can fit naturally into daily routines. That responsible approach makes the book trustworthy.

[Aminat · Rating 5 out of 5]

This is a great resource for anyone curious about herbal remedies but unsure where to start. The explanations are clear, the remedies are gentle, and the overall tone is encouraging rather than intimidating.

[Joseph · Rating 5 out of 5]

What I enjoyed most is how calm and balanced the book feels. There is no pressure or fear based messaging. Instead, it focuses on understanding your body and supporting it with simple, natural practices.

[Heidi G · Rating 5 out of 5]

Lots of good information along with recipes to try.

[Wendy Paquette · Rating 5 out of 5]

I love this book. It’s such a great reference and has great recipes.

[Madeline · Rating 1 out of 5]

This is AI Generated, Do not trust anything within

[Paul Innocent · Rating 5 out of 5]

Finally, a natural healing book that’s clear and beginner friendly. The visuals and step by step instructions make everything easy to follow, even if you’re new to herbal remedies.

[Habu Musa · Rating 5 out of 5]

I love how empowering this book feels. Instead of relying on pills, it teaches you how to support your body naturally using everyday ingredients.

[Bella Lindia · Rating 5 out of 5]

This handbook feels like having a knowledgeable herbalist right in your kitchen. The remedies are simple, practical, and realistic for daily life.

[Slimz Joy · Rating 5 out of 5]

I’ve struggled with inflammation and poor sleep for years. This book helped me understand my body better and gave me gentle, natural ways to heal.

[Jerry John · Rating 5 out of 5]

What stood out to me is how honest and grounded this book is. No gimmicks, no complicated tools just real, natural healing knowledge.

[Moses messi · Rating 5 out of 5]

The herbal profiles are incredibly helpful. I appreciate the safety tips and dosage guidance, especially as someone new to natural remedies.

[Jack · Rating 5 out of 5]

This book made natural healing feel accessible instead of overwhelming. Everything is clearly explained and easy to apply.

[David · Rating 5 out of 5]

The bonus herbal guide alone is worth it. The photographs make identifying herbs so much easier.