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Fear Thou Not: 12 Biblical Truths for Mental Well-Being
Are you a believer battling anxiety, shame, or burnout—and wondering why faith doesn’t make it go away?
You’re not alone. Mental health struggles are real in the Church, but too often, they’re hidden behind silence and stigma. Many Christians suffer quietly, afraid that admitting their pain means they’ve failed spiritually.
In Fear Thou Not, Dr. Shane Clements—biblical counselor, board-certified hypnotherapist, and pastor—breaks the silence with grace and truth. He tackles the Church’s long-standing discomfort with emotional and psychological issues and offers 12 powerful biblical truths to help you experience peace, clarity, and hope—without guilt or shame.
You’ll learn how
Find strength in God’s presence when fear overwhelms
Take control of toxic thoughts and renew your mind
Embrace grace and break free from shame
Reconnect with biblical community for healing and support
Discover rest as a divine necessity, not a luxury
Reframe anxiety through prayerful surrender
Reclaim your identity as known, chosen, and loved
Tap into joy as your spiritual fuel
Let go of burdens you were never meant to carry
Stand secure in God’s unshakable love
Renew your thinking with life-giving truth
See purpose in the pain—and grow from it
Each chapter blends practical guidance with solid theology, making this book a resource you’ll return to again and again. You’ll also receive a bonus 30-day devotional plan with daily Scriptures, reflections, journal prompts, and action steps to help anchor your mind and soul in truth.
Whether you’re walking through a dark season or ministering to someone who is, Fear Thou Not offers a clear path to healing—through Scripture, not shame.
Because mental health isn’t a lack of faith—it’s a place where truth must prevail.
Perfect
Christians struggling with anxiety, shame, or depression
Pastors and ministry leaders seeking biblical tools for mental wellness
Small groups and Bible studies
Counselors, coaches, and caregivers in faith-based settings
Walk in freedom. Rest in truth. Live in peace.
It’s time to stop hiding and start healing.
You’re not alone. Mental health struggles are real in the Church, but too often, they’re hidden behind silence and stigma. Many Christians suffer quietly, afraid that admitting their pain means they’ve failed spiritually.
In Fear Thou Not, Dr. Shane Clements—biblical counselor, board-certified hypnotherapist, and pastor—breaks the silence with grace and truth. He tackles the Church’s long-standing discomfort with emotional and psychological issues and offers 12 powerful biblical truths to help you experience peace, clarity, and hope—without guilt or shame.
You’ll learn how
Find strength in God’s presence when fear overwhelms
Take control of toxic thoughts and renew your mind
Embrace grace and break free from shame
Reconnect with biblical community for healing and support
Discover rest as a divine necessity, not a luxury
Reframe anxiety through prayerful surrender
Reclaim your identity as known, chosen, and loved
Tap into joy as your spiritual fuel
Let go of burdens you were never meant to carry
Stand secure in God’s unshakable love
Renew your thinking with life-giving truth
See purpose in the pain—and grow from it
Each chapter blends practical guidance with solid theology, making this book a resource you’ll return to again and again. You’ll also receive a bonus 30-day devotional plan with daily Scriptures, reflections, journal prompts, and action steps to help anchor your mind and soul in truth.
Whether you’re walking through a dark season or ministering to someone who is, Fear Thou Not offers a clear path to healing—through Scripture, not shame.
Because mental health isn’t a lack of faith—it’s a place where truth must prevail.
Perfect
Christians struggling with anxiety, shame, or depression
Pastors and ministry leaders seeking biblical tools for mental wellness
Small groups and Bible studies
Counselors, coaches, and caregivers in faith-based settings
Walk in freedom. Rest in truth. Live in peace.
It’s time to stop hiding and start healing.
195 pages, Kindle Edition
Published June 23, 2025
About the author
Shane Clements
6 books7 followersI’m Shane Clements and I teach others how to re-program their subconscious mind with the power of visualization to help them reach their goals, manage their stress/anxiety, control their pain naturally, unlearn bad habits, and improve their overall well being.
A little about me: I am an educator, a writer, and a speaker. I hold certifications as a Professional Executive Life Coach and a clinical hypnotist. I have a working background in transformational leadership, problem-solving, emotional and social intelligence, mindfulness-based stress management, NLP, coaching, clinical hypnosis, and hold degrees in leadership and theology with a DMin in Biblical Counseling.
I have been working with others, helping them to transform their lives and realize their potential, for over 25 years. I work with my clients focusing on the eight major life areas: work, family, spirituality, finances, environment, health and recreation, personal growth, and community. I teach them how to unlearn old habituated patterns that they have developed over time and that they feel are holding them back and how to create new patterns and strategies that will help them realize their goals more quickly and efficiently.
Some of the key areas I help others in:
Mindfulness-Based Stress Reduction
Anxiety/Stress Management
Weight Management
Phobia Cures
Pain Management
Smoking Cessation
A little about me: I am an educator, a writer, and a speaker. I hold certifications as a Professional Executive Life Coach and a clinical hypnotist. I have a working background in transformational leadership, problem-solving, emotional and social intelligence, mindfulness-based stress management, NLP, coaching, clinical hypnosis, and hold degrees in leadership and theology with a DMin in Biblical Counseling.
I have been working with others, helping them to transform their lives and realize their potential, for over 25 years. I work with my clients focusing on the eight major life areas: work, family, spirituality, finances, environment, health and recreation, personal growth, and community. I teach them how to unlearn old habituated patterns that they have developed over time and that they feel are holding them back and how to create new patterns and strategies that will help them realize their goals more quickly and efficiently.
Some of the key areas I help others in:
Mindfulness-Based Stress Reduction
Anxiety/Stress Management
Weight Management
Phobia Cures
Pain Management
Smoking Cessation
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Displaying 1 of 1 review
September 18, 2025
This was an incredible book! The author covers scriptures in practical, real life ways giving examples to implement. I especially loved the audiobook a sit was my very own cousin reading this book, so it was special hearing his voice which is strong, solid and soothing all at the same time. I’m actually planning to buy the book and hope to do an individual study working through it as well as a group study too. The content is worthy! Christian or not, this book will serve anyone who reads or listens to it in a positive way!! Highly recommend!!!
Displaying 1 of 1 review