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Self Help: The Relationship Between Mental Illnesses and Nutrition: Based on 30 Years of Reserach into Food, the Brain, and Human Healing
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Displaying 1 - 1 of 1 review
October 6, 2025
For those who are new to health and diets and Nutrition for a healthy mind and body, this book covers what science has known all along, but big pharma makes more money on meds than vitamins.
The correlation between mental health and nutrition is based on science fact, taken from Swedens medical journals and other medical journals over the past 40 years, this book has all that one needs to understand the difference between a persons mental health and nutrition and if the mind is not getting proper nutrients it cannot think straight, trouble focusing, trouble accepting things, and has trouble handling stress in daily life. That is why we need to focus more on nutrition in the medical industry than meds that drain the body of more nutrients and causing more problems. Where meds do help in some areas that nutrition cannot, nutrition is the foundation of a healthy mind and body.
The correlation between mental health and nutrition is based on science fact, taken from Swedens medical journals and other medical journals over the past 40 years, this book has all that one needs to understand the difference between a persons mental health and nutrition and if the mind is not getting proper nutrients it cannot think straight, trouble focusing, trouble accepting things, and has trouble handling stress in daily life. That is why we need to focus more on nutrition in the medical industry than meds that drain the body of more nutrients and causing more problems. Where meds do help in some areas that nutrition cannot, nutrition is the foundation of a healthy mind and body.
Displaying 1 - 1 of 1 review