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The Spaces That Make Us: Why Design Is Broken and How We Can Create a Happier, Healthier World

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Create a better life by creating better design. Did you know that. . .

 

. . . the arrangement of your living room could improve your relationship with your partner?

. . . the layout of your child’s classroom affects their grades and test scores?

. . . the design of your hospital room influences how quickly you recover?

 

We live in a symbiotic relationship with the spaces around us—first we make our spaces, and then our spaces make us. But we’re living in a suboptimal world, one that we designed. The good We can redesign it. For twenty years, architect and designer Danish Kurani has been transforming spaces to improve people’s health and happiness through the design of schools, homes, offices, and community centers across four continents.

 

The Spaces That Make Us offers

A clear, easy-to-follow philosophy you can apply to any space—your home, office, school, or neighborhood.Surprising research revealing how design impacts your physical health, emotional well-being, and the quality of your relationships.A journey through the past 2 million years, arriving at how current design practices make life worse.An inspiring vision for creating future designs and a compelling call to rethink design’s fundamentalsPractical strategies for using smarter design to improve your life, at any budget level. 

Kurani unveils a lifechanging design philosophy, Baaham (pronounced BAH-hum), a word from Urdu meaning “in tandem”—describing two interconnected things working in harmony. Baaham draws from psychology, sociology, anthropology, and evolutionary biology. Whether you’re designing for yourself or others, at any scale from a bedroom to a city block, Baaham is a roadmap for improving health, building deeper relationships, and finding greater fulfillment. It’s not just a philosophy—it’s a way of life.

 

Featuring seven core principles, Baaham helps everyone—from financially strapped college students to a manager looking to improve their team’s performance—create environments that are functional, beautiful, and life-changing. This book doesn’t tell you what to design. It teaches you how to design, so that you can build the life you want. Engaging illustrations are included throughout every chapter, to illuminate each principle and bring Baaham to life.

 

The Spaces That Make Us will change how you see the world—opening your eyes to what isn’t working, and helping you remake your spaces for a happier, healthier life.

272 pages, Hardcover

Published February 10, 2026

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About the author

Danish Kurani

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Displaying 1 - 9 of 9 reviews
1 review
February 12, 2026
I approached The Spaces That Make Us with genuine professional curiosity, and as an architect, the book resonated deeply with me. Danish Kurani’s exploration of how our environments shape human behavior and wellbeing is not only timely, but essential. Drawing on research, lived experience, and thoughtful examples, Kurani makes a compelling case that the spaces we inhabit are never neutral, they quietly and constantly influence how we live, feel, and connect.

What I appreciated most is that although the book speaks extensively about space, design and ways of designing, it is not just for architects or designers. At its core, The Spaces That Make Us is for everyone. It clearly and thoughtfully explains how our daily lives are intertwined with our surroundings and how these spaces shape our routines, mental health, relationships, and sense of belonging, often without us even realizing it.

Kurani goes beyond aesthetics and trends, introducing the philosophy of Baaham, rooted in harmony and human centric thinking. This perspective encourages readers to look at space not as an object, but as a living participant in everyday life. As an architect, this pushed me to reflect more deeply on my own design decisions, but as a reader, it also changed how I observe and experience spaces I encounter every day.

A special mention goes to the diagrams, simple yet highly effective. They clarify complex ideas without overwhelming the reader, making the concepts easy to grasp and genuinely enjoyable to engage with. Combined with the author’s accessible writing style, they make reading the book a joyful, fluid experience.

I thoroughly enjoyed reading The Spaces That Make Us. It is both a professional reflection and a deeply human one, a reminder that good spaces don’t just look good; they help us live better. Highly recommended not only for architects and designers, but for anyone curious about how their surroundings quietly shape who they are and how they live.
1 review
February 13, 2026
I usually never write reviews, but this is one of those books that truly changes your perspective not just about architecture, but about life in general. Honestly, I think everyone should read it, even if they’re not in the design field. The book starts from the idea that architecture, and bad design is present in all our everyday spaces, and that it’s our responsibility to be aware of how our environment is affecting our well-being.

One of the things I loved the most is that design books usually use very technical language or stay within a niche audience of designers. But this book uses simple language, with tons of real-life examples. It feels very honest and personal from the author’s perspective, and that makes it even more valuable.

I was also really interested in how the chapters are structured. It doesn’t just talk about the problems we face every day because of poorly designed environments, it also offers practical solutions that anyone can apply even if you’re not a designer. Honestly, more than an architecture book, I see it as a philosophy book. It made me reflect on how I use space, what I prioritize as a human being in my daily life, and even how something as simple as the way I get out of bed can improve or worsen my mobility.

As an architect, I’ve come across many architects who design purely for aesthetics, without questioning the functionality or the impact their work will have on others. This book completely opened my eyes to designing beyond aesthetics to being more intentional and careful about what I build, because it can improve or worsen someone else’s life.

So if you’re tired of being part of this contemporary trend of doing things just so they look good, especially for social media, this book is definitely for you. It invites you to rethink the functionality of what you do, not only in design but in life. To make conscious decisions that can improve not just your life, but the lives of the people around you.

Probably my favorite chapter was the last one, about “Baaham.” I had never heard that word before, but its meaning really impacted me: “two things working together, in tandem, and influencing each other.” It felt very personal, because I believe our human connection with nature and the built environment has become very disconnected. And that has led us to live with stress, anxiety, and constant exhaustion. The book talks about finding that balance about how we make our spaces, and then our spaces make us.

I know this review got a little long, but I genuinely hope it reaches many people. I hope we share it and start changing the way we see and understand the world, design, and the way we want to live. I hope you enjoy it as much as I did.
1 review2 followers
February 17, 2026
Loved this book. It’s filled with little gems that I know I’ll refer back to regularly. It’s written with real life (and relatable) experiences and approachable enough for everyone to get something out of it.

It was so eye-opening when the book spoke about what we have to live with and how long that impacts us as individuals but also as a collective society. I also appreciated the amount of rigor this book took to outline the current state of the world but also define a framework where we can start implementing change in practical ways. I came out of it wanting to be more conscious and mindful about the space around me - and how I can shape it in my own day to day.
2 reviews1 follower
February 10, 2026
⭐️⭐️⭐️⭐️⭐️

As someone who doesn’t usually pick up non-fiction, I was surprised by how easy and enjoyable this book was to read. It’s clear, insightful, and full of thought-provoking ideas that really stick with you.

What I loved most is how it makes you pause and reconsider the spaces and experiences around you—it genuinely shifted how I see the world. The writing is educational without ever feeling heavy or slow, and every chapter leaves you thinking.

This truly feels like a book for everyone, no matter your background or industry. Highly recommend!
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133 reviews
February 13, 2026
Thank you to Libro.fm for the ALC!

This book felt like listening to Ted from HIMYM getting to tell the world all the reasons why design goes so far beyond aesthetics and trends.

As someone who is not an architect, designer, etc. I still felt there was a valuable takeaway when considering functionality and feeling of a space over looks and materialistic things. As a parent and home dweller (renter lol) it still felt relevant to me. As someone who works in product, I LOVED the practicality, the simplicity of the layout and how functional this was!
Profile Image for miki larson.
116 reviews1 follower
February 22, 2026
To know that designers like this exist in the world gives me hope for a better future. I hope this becomes an inspiration for anyone looking to implement design for the people, not against.
Profile Image for GONZA.
7,499 reviews128 followers
February 11, 2026
By following a few simple principles of reciprocity, architect Danish Kurani shows us what is currently not working in the design of our cities in general and our homes in particular, and how we could improve everything.

From the website: The Baaham philosophy takes into account psychology, sociology, anthropology, evolutionary biology, and behavioral economics, among other disciplines. It emphasizes personal reflection, problem-solving, biological principles, emotional responses, and local resources in creating spaces that improve our health, happiness, and overall lives. Baaham encourages people to examine their needs and the needs of their communities, to solve real problems and to design for change.

Baaham consists of core tenets that can guide anyone in creating a physical space that is functional, beautiful, and life-changing. These principles include:
Look within
Solve real problems
Design for change
Follow nature
Build locally
Embrace details
Zoom out

Baaham is a comprehensive design philosophy that aims to transform our built environment by putting people at the center. It is a framework that can be used by anyone, regardless of their background or budget, to create spaces that are both meaningful and functional.

I received from the Publisher a complimentary digital advanced review copy of the book in exchange for a honest review.
Displaying 1 - 9 of 9 reviews

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