What do you think?
Rate this book
How to Start Over After 30: Habits, Mindsets, and Decisions That Help You Begin Again
How to Start Over After 30 is not a motivational pep talk. It’s a practical, honest, and deeply useful guide for anyone rebuilding their life in their 30s or beyond — after a breakup, a burnout, a career pivot, or simply the quiet realization that what you’ve built no longer fits.
This book is for people who feel like they’re late, lost, or stuck — but aren’t ready to give up on themselves. You won’t find vague advice or empty mantras here. Instead, you’ll learn how to make real, lasting changes that fit your life now — not who you used to be in your twenties.
With a mix of compassionate insight and grounded tools, you’ll discover how to rebuild your identity, reset your habits, reimagine your relationships, and design a life that feels worth waking up to — even if you’re starting from scratch.
In this book, you’ll learn how
Conduct a full life audit to figure out what’s actually worth keeping
Identify what’s draining your energy — and how to fix it
Unlearn the roles and rules you were taught to follow
Emotionally declutter and let go without guilt
Build daily systems that support long-term change
Make friends and build real community as an adult
Date with discernment and confidence
Create a resilient, self-defined identity
Focus when everyone else seems ahead
Maintain the life you’re building without burning out
This book is for people who feel like they’re late, lost, or stuck — but aren’t ready to give up on themselves. You won’t find vague advice or empty mantras here. Instead, you’ll learn how to make real, lasting changes that fit your life now — not who you used to be in your twenties.
With a mix of compassionate insight and grounded tools, you’ll discover how to rebuild your identity, reset your habits, reimagine your relationships, and design a life that feels worth waking up to — even if you’re starting from scratch.
In this book, you’ll learn how
Conduct a full life audit to figure out what’s actually worth keeping
Identify what’s draining your energy — and how to fix it
Unlearn the roles and rules you were taught to follow
Emotionally declutter and let go without guilt
Build daily systems that support long-term change
Make friends and build real community as an adult
Date with discernment and confidence
Create a resilient, self-defined identity
Focus when everyone else seems ahead
Maintain the life you’re building without burning out
105 pages, Kindle Edition
Published June 26, 2025
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.