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Spiritual Health: In Pursuit of Resilient Wellbeing

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How do we get, and stay, well?


Rachel Bedford invites us to consider the state of our souls - not in terms of our eternal destination, necessarily, but in terms of how we are living and loving well now.


Spiritual Health is an invitation to steadfastness, a how-to-guide to enjoying gifts that we can receive in spiritual wellness, and a roadmap for the pursuit of resilient wellbeing.


In a time of permacrisis, you are invited to come and experience something at once fresh and ancient, an anchor in a storm.

205 pages, Kindle Edition

Published April 16, 2026

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