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What I Wish I'd Learned: Practical Changes to Living Life to the Fullest
Your Guide to Lasting Growth and Fulfillment!
In What I Wish I’d Learned, Dr. Alao—renowned psychiatrist and mentor—offers a roadmap for anyone ready to take charge of their life’s direction. Structured into three essential pillars—Personal Development, Professional Growth, and Living a Balanced Life—this book is a toolkit for achieving genuine self-improvement and fulfillment.
Drawing on decades of experience in psychiatry and teaching, Dr. Alao emphasizes the transformative power of self-awareness, emotional intelligence, and resilience. Through his guidance, you’ll discover how to build a positive mindset, manage stress effectively, and balance your work and personal life, leading to a more purposeful, authentic self.
Packed with relatable stories, psychological insights, and practical exercises, What I Wish I’d Learned will empower you to strengthen the foundations of your personal and professional life. Whether you’re at the start of your journey or seeking a fresh perspective, Dr. Alao’s compassionate wisdom will inspire you to live a life of greater depth, balance, and purpose.
In What I Wish I’d Learned, Dr. Alao—renowned psychiatrist and mentor—offers a roadmap for anyone ready to take charge of their life’s direction. Structured into three essential pillars—Personal Development, Professional Growth, and Living a Balanced Life—this book is a toolkit for achieving genuine self-improvement and fulfillment.
Drawing on decades of experience in psychiatry and teaching, Dr. Alao emphasizes the transformative power of self-awareness, emotional intelligence, and resilience. Through his guidance, you’ll discover how to build a positive mindset, manage stress effectively, and balance your work and personal life, leading to a more purposeful, authentic self.
Packed with relatable stories, psychological insights, and practical exercises, What I Wish I’d Learned will empower you to strengthen the foundations of your personal and professional life. Whether you’re at the start of your journey or seeking a fresh perspective, Dr. Alao’s compassionate wisdom will inspire you to live a life of greater depth, balance, and purpose.
174 pages, Kindle Edition
Published July 1, 2025
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December 28, 2025
I enjoyed it. I couldn't put it down. This book contains helpful information about many different subjects. I gleaned mightily from this work.
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