Framing is everywhere, yet most of us remain blissfully unaware of its influence. We navigate our days making countless decisions—what to buy, whom to vote for, which medical treatment to choose, how to interpret the events of our lives—believing that we're responding to facts and logic.
The journey begins with a simple the voice in your head that provides commentary on your experiences is not an objective narrator but an interpreter that can be trained to serve you better. From that recognition flows the possibility of transformation that can touch every aspect of your life and ripple out to benefit everyone around you.
The time to begin is now. The tools are available. The only question is whether you're ready to take responsibility for the frames that shape your experience and to develop the skills necessary to choose them wisely. The answer to that question will determine not just how you feel about your life, but what becomes possible within it.