MILO: A Journal For Serious Strength Athletes, Vol. 22, No. 3

by Randall J. Strossen

On the cover: At the 2014 World Heavy Events Championships, Matt uncorked a 42’ 9 ½” throw for the win and when the dust settled he said, “It doesn’t get any better than this.” What’s inside this issue? Kurt Roberts: Coming on Strong – Strength Training and Periodization for the CrossFit Athlete – Physical Culture: Lessons of Balance – To Curl or Not to Curl? That is the Question – Prevention and Treatment of Hamstring Injuries – Asian Games, Incheon 2014: Stellar Performances in Weightlifting – and so much more!

72 pages, Kindle Edition

First published November 5, 2014