Prevention's The Healthy Cook

by David Joachim (editor)

Prevention's The Healthy Cook edited by David Joachim and Matthew Hoffman is the ultimate guide to wonderful food that's low in fat, high in nutrients and packed with flavor! It's like a complete cooking school-- all in one volume. * 28 information-packed chapters
* 450 homestyle recipes-- and hundreds of variations
* 424 step-by-step illustrations
* Health-boosting hints, tips and shortcuts
* Favorite low-fat recipes from two dozen of the country's best chefs-- including Jacques Pepin, Charlie Trotter, Michel Richard, Jim Dodge, Jean-Louis Palladin and Emily Luchetti
* "Is It Good for You?"-- the nutritional lowdown on eggs, white sugar, wine, liver, butter, white flour and more
* Complete herb and spice primer

Genres: Cookbooks

620 pages, Paperback

First published October 1, 2000

Reviews

[Kathy Carter · Rating 4 out of 5]

Got this from the library and thought it was really good. Ordered a copy for Gary and one for me from Amazon for $7 in the paperback version. Free shipping, too.