穿越中年迷霧: 榮格心理學家的指引，開啟內在對話，理解焦慮、創傷、夢境、陰影，解答生命難題，活出自己

by James Hollis, 詹姆斯．霍利斯(James Hollis), 廖建容 (Translator)

◆當代最具影響力的榮格心理分析師，85歲最新作品
　　◆寫給困頓迷惘、在人生轉折點上的你：
　　你並不孤獨，只是該先停下來，重新聆聽內心，人生的答案就會浮現。

　　★你正苦苦尋求的答案，其實早就在你內心，等待你回頭探索專屬於你的解方

　　本書作者霍利斯博士是深具影響力的榮格心理學家，近年經歷病痛和老化等劇烈轉變，更深刻體悟榮格心理分析在人生的艱難時刻上，極具啟發。

　　霍利斯博士將感悟和畢生所學的精華投注於最新著作中，著重與自己進行深層對話，修復創傷、覺察自己的靈魂。我們內在的靈魂，比我們更了解自己、能指引方向、在不確定中提供慰藉的存在，不只可以給予答案，同時照亮未來方向。

　　我們的生活經常處於自動駕駛模式，以習慣化與反射性的方式應對生活的挑戰，缺乏覺察；或者從小到大為了適應環境而改變自己，那些過往的壓抑，或內心深處的召喚，往往在中年後成為我們無法前進的障礙，並以各種症狀和夢境的形式出現。當我們與內在指引的源頭失聯時，容易陷入自我懷疑，唯有展開與自己的深層對話，才可能活出屬於自己的人生。

　　作者在本書揭示與內在對話的具體工具，能幫助我們洞察來自靈魂深處的訊息、重新找回

185 pages, Kindle Edition

Published July 3, 2025

About the author

James Hollis, Ph. D., was born in Springfield, Illinois, and graduated from Manchester University in 1962 and Drew University in 1967. He taught Humanities 26 years in various colleges and universities before retraining as a Jungian analyst at the Jung Institute of Zurich, Switzerland (1977-82). He is presently a licensed Jungian analyst in private practice in Washington, D.C. He served as Executive Director of the Jung Educational Center in Houston, Texas for many years and now was Executive Director of the Jung Society of Washington until 2019, and now serves on the JSW Board of Directors. He is a retired Senior Training Analyst for the Inter-Regional Society of Jungian Analysts, was first Director of Training of the Philadelphia Jung Institute, and is Vice-President Emeritus of the Philemon Foundation. Additionally he is a Professor of Jungian Studies for Saybrook University of San Francisco/Houston.

He lives with his wife Jill, an artist and retired therapist, in Washington, DC. Together they have three living children and eight grand-children.

He has written a total of seventeen books, which have been translated into Swedish, Russian, German, Spanish, French, Hungarian, Portuguese, Turkish, Italian, Korean, Finnish, Romanian, Bulgarian, Farsi, Japanese, Greek, Chinese, Serbian, Latvian, Ukranian and Czech.