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श्वासाचे गुढशास्त्र शिवस्वरोदयशास्त्र: मानवी जीवन समृद्ध होईल श्वासानेच: (Shwasache Gudhshastra Shivsworodayashastra: Manavi Jeevan Samruddh Hoil Shwasanech)
Dear friends, you naturally possess an incredible power — your breath. This breath gives us insight into the present, past, and future. By remaining constantly aware of your breath and starting your daily tasks with complete dedication, success is inevitable.
Our nose has two nostrils. The breath through the left nostril is called Ida Nadi, which is cool in nature. The breath through the right nostril is called Surya Nadi, which is warm. When both flow simultaneously in harmony, it is called the Sushumna Nadi. By understanding and becoming aware of these three nadis, you can practically enhance your health, mental strength, spirituality, education, wealth, relationships, success, and intuition power.
All of this is explained in very simple language. This book is a guide on how to apply this ancient science in your life. Jagannath Sir has presented the science of breath — Shivsworodayashastra — in simple Marathi for everyone to understand and practice.
Our nose has two nostrils. The breath through the left nostril is called Ida Nadi, which is cool in nature. The breath through the right nostril is called Surya Nadi, which is warm. When both flow simultaneously in harmony, it is called the Sushumna Nadi. By understanding and becoming aware of these three nadis, you can practically enhance your health, mental strength, spirituality, education, wealth, relationships, success, and intuition power.
All of this is explained in very simple language. This book is a guide on how to apply this ancient science in your life. Jagannath Sir has presented the science of breath — Shivsworodayashastra — in simple Marathi for everyone to understand and practice.
350 pages, Kindle Edition
Published July 7, 2025
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Displaying 1 - 30 of 48 reviews
July 16, 2025
A life-changing book that everyone should read.
This book is a beautiful blend of ancient Indian wisdom and practical, modern insight. Jagannath Sir explains the power of breath in such a simple, clear way that even beginners can connect with it instantly. It’s not just about yoga or pranayama—it dives deeper into how breath affects our health, emotions, decisions, and daily life. What truly touched me is how it resonated across generations. My grandfather, my mother, and I all found something meaningful within its pages. That kind of timeless value is rare.
More than a book—it’s an experience.
You can feel that the author hasn’t just studied this knowledge, but truly lived it. His real-life examples make everything feel grounded and relatable. I never thought something as natural as breathing could hold such power, but this book completely changed my perspective. It’s spiritually uplifting and deeply practical—a guide to living with more awareness, balance, and intention. This is not just a one-time read, it’s a book to return to and grow with. Highly recommended for all age groups.
This book is a beautiful blend of ancient Indian wisdom and practical, modern insight. Jagannath Sir explains the power of breath in such a simple, clear way that even beginners can connect with it instantly. It’s not just about yoga or pranayama—it dives deeper into how breath affects our health, emotions, decisions, and daily life. What truly touched me is how it resonated across generations. My grandfather, my mother, and I all found something meaningful within its pages. That kind of timeless value is rare.
More than a book—it’s an experience.
You can feel that the author hasn’t just studied this knowledge, but truly lived it. His real-life examples make everything feel grounded and relatable. I never thought something as natural as breathing could hold such power, but this book completely changed my perspective. It’s spiritually uplifting and deeply practical—a guide to living with more awareness, balance, and intention. This is not just a one-time read, it’s a book to return to and grow with. Highly recommended for all age groups.
July 17, 2025
This book offers a compelling dive into the ancient science of Shiv Swarodaya. The book meticulously explains how breath, often overlooked, is central to human life and well-being. Writer simplifies complex concepts, making this profound wisdom accessible to the modern reader. The book promises that mastering one's breath can lead to a more enriched and harmonious existence. It details practical techniques for understanding and manipulating breath for various benefits. Readers will appreciate the clear language and the author's deep understanding of the subject. This book is a guide to practical application. This work serves as an excellent introduction for those curious about ancient Indian sciences. Satardekar successfully bridges the gap between ancient scriptures and contemporary life. It encourages self-awareness and a deeper connection to one's inner rhythms. The book's core message emphasizes the transformative power inherent in our breath. It's a must-read for anyone seeking holistic personal growth. This profound text illuminates the path to a healthier, happier life, simply through conscious breathing.
July 26, 2025
This book is a lovely blend of ancient Indian wisdom and modern, practical understanding. The way Jagannath Sir explains the power of breath is so clear and straightforward that even novices can immediately connect with it.
In addition to pranayama and yoga, it delves deeper into the ways in which our breath influences our health, emotions, decisions, and day-to-day lives. It is extremely useful philosophy, not abstract philosophy.
Whether you're dealing with daily stress or trying to live a more mindful life, this book provides strategies that genuinely work. Each chapter is sprinkled with real-life experiences that read like pleasant, candid chats. They do more than merely illustrate his views; they ground them in real-life experience.
Satardekar effectively bridges the gap between ancient scripture and contemporary life. It makes people more aware of themselves and helps them feel closer to their own internal rhythms.
In general, this book serves as an application manual. This study is a good introduction to ancient Indian sciences.
In addition to pranayama and yoga, it delves deeper into the ways in which our breath influences our health, emotions, decisions, and day-to-day lives. It is extremely useful philosophy, not abstract philosophy.
Whether you're dealing with daily stress or trying to live a more mindful life, this book provides strategies that genuinely work. Each chapter is sprinkled with real-life experiences that read like pleasant, candid chats. They do more than merely illustrate his views; they ground them in real-life experience.
Satardekar effectively bridges the gap between ancient scripture and contemporary life. It makes people more aware of themselves and helps them feel closer to their own internal rhythms.
In general, this book serves as an application manual. This study is a good introduction to ancient Indian sciences.
July 30, 2025
In श्वासाचे गुढशास्त्र शिवस्वरोदयशास्त्र, Jagannath Satardekar masterfully unpacks the profound science of breath, revealing its significance in our daily lives. The book combines ancient wisdom with modern understanding, making spiritual concepts accessible and relatable. Satardekar’s ability to connect complex spiritual ideas to practical, everyday experiences is truly commendable.
The concept of breath goes beyond survival; it becomes a tool for transformation. The explanation of the Ida, Surya, and Sushumna Nadis provides readers with a clear framework to enhance mental clarity, emotional balance, and spiritual growth. By being mindful of the breath, one taps into their innate potential, which is a powerful idea presented in an easy-to-understand manner.
What makes this book stand out is its simplicity. Using plain Marathi, Jagannath Satardekar guides readers in applying these practices, making the path to self-improvement less daunting. This book is not just a read; it’s an invitation to transform your life through breath awareness.
The concept of breath goes beyond survival; it becomes a tool for transformation. The explanation of the Ida, Surya, and Sushumna Nadis provides readers with a clear framework to enhance mental clarity, emotional balance, and spiritual growth. By being mindful of the breath, one taps into their innate potential, which is a powerful idea presented in an easy-to-understand manner.
What makes this book stand out is its simplicity. Using plain Marathi, Jagannath Satardekar guides readers in applying these practices, making the path to self-improvement less daunting. This book is not just a read; it’s an invitation to transform your life through breath awareness.
July 30, 2025
Jagannath Satardekar’s श्वासाचे गुढशास्त्र शिवस्वरोदयशास्त्र opens a doorway to the ancient practice of conscious breathing. The book's deep insights into the science of breath will resonate with anyone looking for personal growth or spiritual awakening. Satardekar seamlessly blends old-age wisdom with practical advice, showing that breath is not only vital but transformative.
The text delves into the dynamics of the three main nadis — Ida, Surya, and Sushumna — and how their balance impacts every aspect of life. From physical health to mental resilience, Satardekar explains how one can align their breath for greater success. The book positions breath awareness as a simple, yet powerful tool for improving one's relationships, career, and inner peace.
What makes this book particularly special is its accessibility. Written in straightforward Marathi, Satardekar ensures that readers from all walks of life can grasp and apply these teachings. श्वासाचे गुढशास्त्र is more than just a guide; it's an enlightening companion for those looking to unlock the true power within.
The text delves into the dynamics of the three main nadis — Ida, Surya, and Sushumna — and how their balance impacts every aspect of life. From physical health to mental resilience, Satardekar explains how one can align their breath for greater success. The book positions breath awareness as a simple, yet powerful tool for improving one's relationships, career, and inner peace.
What makes this book particularly special is its accessibility. Written in straightforward Marathi, Satardekar ensures that readers from all walks of life can grasp and apply these teachings. श्वासाचे गुढशास्त्र is more than just a guide; it's an enlightening companion for those looking to unlock the true power within.
July 17, 2025
That breath itself becomes a rare treasure that acts as a bridge between the ancient and the modern world. Jagannath Satardekar, a gentle lover and person of wide experience, takes the sacred features of yoga-ida, Pingala, and Sushumna and grounds them in the very real world. This treasure is not merely any book; it is a map of awareness, timing, energy, and clarity. Throughout generations, the book has worked to bring healing, meaning, and balance to those who have read it. For any seeker, student, and skeptic, the re:view offers a gentle invitation to heed the call of your breath, body, and choices. Within its pages lies the metamorphosis of the relationship with the self. The re:view is not merely a theory; it is a process, change itself-a way, practical, potent, and deeply human-wise; for any soul brave enough to attempt to carve out a life of mindfulness, meaning, and purposeful intention.
July 25, 2025
Reading Jagannath Sir’s book felt less like turning pages and more like tuning into a wiser, calmer version of myself. It doesn’t shout for attention—it gently invites you in. Through simple yet profound insights on the power of breath, the author weaves a narrative that is as grounding as it is uplifting.
What sets this book apart is how effortlessly it bridges ancient wisdom with modern-day chaos. It’s not abstract philosophy—it’s deeply usable. Whether you're navigating daily stress or seeking a more mindful life, this book offers tools that actually stick.
Each chapter is peppered with real-life stories that feel like warm, honest conversations. They don't just illustrate his points—they anchor them in lived truth. My entire family found value here, from my grandfather’s calm mornings to my mom’s newfound clarity.
This isn't just a book. It’s a companion. A steady voice that nudges you toward balance, self-awareness, and inner strength—one breath at a time.
What sets this book apart is how effortlessly it bridges ancient wisdom with modern-day chaos. It’s not abstract philosophy—it’s deeply usable. Whether you're navigating daily stress or seeking a more mindful life, this book offers tools that actually stick.
Each chapter is peppered with real-life stories that feel like warm, honest conversations. They don't just illustrate his points—they anchor them in lived truth. My entire family found value here, from my grandfather’s calm mornings to my mom’s newfound clarity.
This isn't just a book. It’s a companion. A steady voice that nudges you toward balance, self-awareness, and inner strength—one breath at a time.
July 17, 2025
I’m still shaking from this book!) Jagannath Sir’s writing is like a comforting hug — it is tender, calming, and deeply revelatory. He explains the power of breath in a way that’s both practical and profoundly inspiring.
What I heart most is how this tome connects timeless smarts with contemporary living. It’s like a sage guru in your corner coaching you through life’s roller coaster. My entire family – from my grandpa to my mom to me – discovered something magical in its pages.
The author’s real life examples are just these little magical sprinkles that make everything more tangible and believable. Who knew breathing could be this powerful! What a game-changer this book is–it’s a spiritual journey and practical guide all-in-one. If you want a book that will cheer you on, your search is over. I love it.
What I heart most is how this tome connects timeless smarts with contemporary living. It’s like a sage guru in your corner coaching you through life’s roller coaster. My entire family – from my grandpa to my mom to me – discovered something magical in its pages.
The author’s real life examples are just these little magical sprinkles that make everything more tangible and believable. Who knew breathing could be this powerful! What a game-changer this book is–it’s a spiritual journey and practical guide all-in-one. If you want a book that will cheer you on, your search is over. I love it.
July 25, 2025
In the book Shwasache Gudhshastra Shivsworodayashastra, the author shares an ancient Vedic Indian science. It says that Lord Svaroda had given the knowledge of the sciences to Mother Parvati, and if we use it, we can benefit from it in our daily lives.
The technique that has been shared is the breathing exercises. This is such a unique topic and a unique technique. I have read many spiritual books, but I have never read a book where it is discussed in such detail and depth like this one. Here the author shares different patterns in different times and doing them, what should benefit you, and also the myths and facts behind them.
All these are very informative reads for me, and if you are a person who has an interest in spiritual learning and techniques, then you should definitely read the book.
The technique that has been shared is the breathing exercises. This is such a unique topic and a unique technique. I have read many spiritual books, but I have never read a book where it is discussed in such detail and depth like this one. Here the author shares different patterns in different times and doing them, what should benefit you, and also the myths and facts behind them.
All these are very informative reads for me, and if you are a person who has an interest in spiritual learning and techniques, then you should definitely read the book.
August 2, 2025
: Unlocking The Hidden Power of Breath
Jagannath Satardekar's Marathi book, "Shwasache Gudshastra Shivsworodayashastra," offers a deep insight into the breath, promoting a transformative understanding of ages old wisdom. It is written in a form which makes the subtle science of the Ida, Pingala and Sushumna Nadis easy to grasp. The book addresses a number of principles which revolve around health, mental equilibrium, relationships, and success. It is refreshing in the respect that it is not only theory; rather it shown mindful application of breath in daily life. It is a must book for all those striving for personal development, spirituality and equilibrium in life. A conscious effort to breath effectively and efficiently shall empower and open the inner potential in the individual.
Jagannath Satardekar's Marathi book, "Shwasache Gudshastra Shivsworodayashastra," offers a deep insight into the breath, promoting a transformative understanding of ages old wisdom. It is written in a form which makes the subtle science of the Ida, Pingala and Sushumna Nadis easy to grasp. The book addresses a number of principles which revolve around health, mental equilibrium, relationships, and success. It is refreshing in the respect that it is not only theory; rather it shown mindful application of breath in daily life. It is a must book for all those striving for personal development, spirituality and equilibrium in life. A conscious effort to breath effectively and efficiently shall empower and open the inner potential in the individual.
July 22, 2025
Shivsworodayashastra is not just a book; it's an awakening. Jagannath Satardekar simplifies complex spiritual knowledge in such a relatable way that even beginners can apply it in daily routines. A must-read for anyone on a journey of self-discovery or healing.
The connection between breath and every aspect of our life from health to intuition is eye-opening. The author explains how understanding the Ida, Pingala, and Sushumna nadis can bring powerful shifts in your daily experience. This isn’t just theory; it’s deeply practical. Whether you’re stressed, unwell, or simply curious, this book gives you tools to heal and grow. I’ve already begun applying its insights, and the results are profound.
The connection between breath and every aspect of our life from health to intuition is eye-opening. The author explains how understanding the Ida, Pingala, and Sushumna nadis can bring powerful shifts in your daily experience. This isn’t just theory; it’s deeply practical. Whether you’re stressed, unwell, or simply curious, this book gives you tools to heal and grow. I’ve already begun applying its insights, and the results are profound.
August 21, 2025
Low-key obsessed with this book🫶 Never thought breathing could be such a whole vibe. Like, I always knew pranayama was “good for health,” but Jagannath Sir literally broke it down like a life hack manual. Ida = chill mode, Surya = power mode, Sushumna = boss mode. The coolest part? You don’t need fancy yoga mats or apps just your own breath and awareness.
Now every time I feel stressed or distracted, I literally check which nostril is active and align my tasks. Sounds funny, but it’s like my own built-in productivity app. I feel calmer, more focused, and even my sleep got better. Honestly, this book feels like a secret manual that your grandparents forgot to pass on. Highly recommend for anyone who wants a mind-body upgrade without extra effort.
Now every time I feel stressed or distracted, I literally check which nostril is active and align my tasks. Sounds funny, but it’s like my own built-in productivity app. I feel calmer, more focused, and even my sleep got better. Honestly, this book feels like a secret manual that your grandparents forgot to pass on. Highly recommend for anyone who wants a mind-body upgrade without extra effort.
July 15, 2025
“श्वासाचे गुढशास्त्र शिवस्वरोदयशास्त्र” हे पुस्तक म्हणजे प्राचीन भारतीय ज्ञानाचं सहज आणि वापरण्याजोगं रूप आहे. हे पुस्तक आपल्याला श्वासाच्या तीन नाड्यांची ओळख करून देतं – आणि त्यांचा उपयोग आपण कसा करू शकतो हे दाखवतं.
जगन्नाथ सरांनी या विषयाला फार क्लिष्ट न करता अत्यंत सरळ भाषेत मांडलं आहे, त्यामुळे ज्यांना ध्यान, प्राणायाम, किंवा अध्यात्मात रस आहे, त्यांच्यासाठी हे एक मार्गदर्शक ठरेल.
पुस्तक वाचून लक्षात येतं की प्रत्येक श्वासाची जाणीव ठेवल्यास आपली उर्जा, विचार, आणि कृती यांचा परिणाम खूप वेगळा आणि सकारात्मक होतो.
जर तुम्हाला स्वतःला अधिक चांगल्या पद्धतीने समजून घ्यायचं असेल, आणि आयुष्यात संतुलन साधायचं असेल – हे पुस्तक नक्की वाचा.
जगन्नाथ सरांनी या विषयाला फार क्लिष्ट न करता अत्यंत सरळ भाषेत मांडलं आहे, त्यामुळे ज्यांना ध्यान, प्राणायाम, किंवा अध्यात्मात रस आहे, त्यांच्यासाठी हे एक मार्गदर्शक ठरेल.
पुस्तक वाचून लक्षात येतं की प्रत्येक श्वासाची जाणीव ठेवल्यास आपली उर्जा, विचार, आणि कृती यांचा परिणाम खूप वेगळा आणि सकारात्मक होतो.
जर तुम्हाला स्वतःला अधिक चांगल्या पद्धतीने समजून घ्यायचं असेल, आणि आयुष्यात संतुलन साधायचं असेल – हे पुस्तक नक्की वाचा.
July 16, 2025
This book opened my eyes to how something as natural as breathing holds deep secrets about our body, mind, and even destiny. Written in simple Marathi, it connects science with spirituality seamlessly. Highly recommend it to students, professionals, and elders alike.
It doesn’t demand drastic lifestyle changes — just awareness. The practice of observing your breath according to time and situation gives you control over your energy. I particularly loved how the author related nostril dominance to outcomes in daily life. This is true ancient intelligence simplified for modern readers. Read this if you want to harness unseen forces within you.
It doesn’t demand drastic lifestyle changes — just awareness. The practice of observing your breath according to time and situation gives you control over your energy. I particularly loved how the author related nostril dominance to outcomes in daily life. This is true ancient intelligence simplified for modern readers. Read this if you want to harness unseen forces within you.
July 16, 2025
Jagannath Satardekar has masterfully brought the ancient science of Shivsworodayashastra to everyday people. What I loved most was the clarity there’s no jargon, only practical wisdom. After reading it, I’ve become more mindful of my breath and have seen real changes in my focus and energy.
Every chapter invites reflection and encourages experimentation. The author even includes signs to watch for, so you can gauge your own progress. I found myself returning to certain pages again and again for deeper insight. It’s a book to be kept on your bedside. Life feels more aligned when your breath is understood this book teaches exactly that.
Every chapter invites reflection and encourages experimentation. The author even includes signs to watch for, so you can gauge your own progress. I found myself returning to certain pages again and again for deeper insight. It’s a book to be kept on your bedside. Life feels more aligned when your breath is understood this book teaches exactly that.
July 17, 2025
Who knew your nostrils were such drama queens? 😄 One’s cool and calm (Ida), the other’s hot and fiery (Surya), and when both decide to cooperate boom! Magic happens! I picked up this book thinking it was just another spiritual read, but it surprised me with its simplicity, wit, and depth.
Jagannath Sir deserves a round of applause for taking something ancient and making it feel like everyday common sense. Now I catch myself checking which nostril is active before making big decisions sounds silly, but it works! It’s like your breath is trying to give you life advice, and finally, someone gave it a mic.
Jagannath Sir deserves a round of applause for taking something ancient and making it feel like everyday common sense. Now I catch myself checking which nostril is active before making big decisions sounds silly, but it works! It’s like your breath is trying to give you life advice, and finally, someone gave it a mic.
This entire review has been hidden because of spoilers.
July 20, 2025
A deeply insightful and surprisingly practical book. I had never heard of Shivsworodayashastra before this, but I’m so glad I stumbled upon it. The connection between breath and life's rhythm has been beautifully articulated. The author's language is gentle, like a guru guiding a student without ego.
What I appreciated most is that the book respects both science and tradition. It doesn’t force rituals on you — instead, it shows how breath awareness can be a key to unlocking better health, focus, and harmony in everyday life. You’ll finish the book feeling wiser, calmer, and more connected to yourself.
What I appreciated most is that the book respects both science and tradition. It doesn’t force rituals on you — instead, it shows how breath awareness can be a key to unlocking better health, focus, and harmony in everyday life. You’ll finish the book feeling wiser, calmer, and more connected to yourself.
July 20, 2025
Being an enthusiast in the field of natural healing, I found this book very valuable. Shwasache Gudhshastra Shivsworodayashastra is unique in it's own way as it presents ancient wisdom regarding breath. The author’s elaboration on emotional balance, fertility, intuition, and even spiritual growth in relation to breath awareness and everyday life is remarkable.
For any healer, therapist, or person interested in holistic health, this book explains clear techniques and theories that are very relevant and helpful. I have begun using some of this with my meditation and even in this short time I can feel the benefits. Essential reading for all who wish to engage in self-care.
For any healer, therapist, or person interested in holistic health, this book explains clear techniques and theories that are very relevant and helpful. I have begun using some of this with my meditation and even in this short time I can feel the benefits. Essential reading for all who wish to engage in self-care.
July 20, 2025
I purchased this book because I was curious and now I have incorporated it into my daily activities. Jagannath Sir has made Shivsworodayashastra super accessible. You don’t need any prior knowledge in yoga or spirituality to follow it. The book outlines how breath patterns can structure our decisions, enhance our well-being, and create calm environments. Now I am mindful how I breathe and I feel more connected to myself. This is a book that you don't just read once, you keep coming back to it as your curiosity deepens.
Breath patterns can help structure our decisions and improve well-being. It is engaging, your understanding deepens and most importantly it's genuinely useful.
Breath patterns can help structure our decisions and improve well-being. It is engaging, your understanding deepens and most importantly it's genuinely useful.
July 21, 2025
This book is a spiritual dive into the science of breath—where ancient wisdom meets daily well-being. Written in Marathi with a tone that's both humble and profound, it blends the esoteric power of Shivsworodayashastra with practical guidance on using breath as a tool for clarity, health, and inner peace. It doesn't just present shastra for reading—it invites you to live it, breathe it, and transform through it.
You can feel the sincerity behind the author’s intention: to make divine knowledge usable, not just mystical. It’s rooted deeply in Indian tradition, but even if you’re new to these concepts, the explanations feel grounded and surprisingly accessible.
You can feel the sincerity behind the author’s intention: to make divine knowledge usable, not just mystical. It’s rooted deeply in Indian tradition, but even if you’re new to these concepts, the explanations feel grounded and surprisingly accessible.
July 22, 2025
Breath is life — we’ve all heard it, but this book makes you understand it. Through ancient knowledge explained in today’s context, श्वासाचे गुढशास्त्र शिवस्वरोदयशास्त्र becomes a powerful guide for personal transformation. Jagannath Satardekar has done a brilliant job of decoding spiritual science in a practical way.
I now check which nostril is dominant before major activities and it’s honestly improved my outcomes. From health to concentration, relationships to intuition, this book gently shows how everything is connected to your inner rhythm. It’s not just a read, it’s an experience. And one that keeps unfolding long after the last page.
I now check which nostril is dominant before major activities and it’s honestly improved my outcomes. From health to concentration, relationships to intuition, this book gently shows how everything is connected to your inner rhythm. It’s not just a read, it’s an experience. And one that keeps unfolding long after the last page.
July 25, 2025
This book is a silent revolution. At first, I didn’t expect much how much can you really write about breath? But page after page, I was amazed at how deeply connected our breath is with our energy, thoughts, and even success. Jagannath Satardekar has taken an ancient scriptural concept and made it available to everyday readers in simple, relatable language.
What’s most impressive is how the book balances logic with mysticism. There’s no pressure to believe blindly — the author encourages experimentation. And when you try it, it works! Since reading it, I’ve developed better control over my emotions and productivity. It’s rare to find such practical spirituality.
What’s most impressive is how the book balances logic with mysticism. There’s no pressure to believe blindly — the author encourages experimentation. And when you try it, it works! Since reading it, I’ve developed better control over my emotions and productivity. It’s rare to find such practical spirituality.
July 25, 2025
Shwasache Gudhshastra Shivsworodayashastra is such a unique book where the author beautifully blends the science with ancient Vedic learnings to help the readers to find peace and relaxation of mind. And in this book the author teaches the benefits of breathing exercises.
This is such an informative and eye-opening book. The author here shares the different types of breathing, like Suysvanadi and Chandranadi, and what is beneficial for which health and also how it affects our everyday life. The book is a well-researched and well-written self-help book. Which I highly recommend.
This is such an informative and eye-opening book. The author here shares the different types of breathing, like Suysvanadi and Chandranadi, and what is beneficial for which health and also how it affects our everyday life. The book is a well-researched and well-written self-help book. Which I highly recommend.
July 26, 2025
This book is a silent revolution. At first, I didn’t expect much how much can you really write about breath? But page after page, I was amazed at how deeply connected our breath is with our energy, thoughts, and even success. Jagannath Satardekar has taken an ancient scriptural concept and made it available to everyday readers in simple, relatable language.
What’s most impressive is how the book balances logic with mysticism. There’s no pressure to believe blindly — the author encourages experimentation. And when you try it, it works! Since reading it, I’ve developed better control over my emotions and productivity. It’s rare to find such practical spirituality.
What’s most impressive is how the book balances logic with mysticism. There’s no pressure to believe blindly — the author encourages experimentation. And when you try it, it works! Since reading it, I’ve developed better control over my emotions and productivity. It’s rare to find such practical spirituality.
July 27, 2025
This book offers insight into spiritual breathing and the science of inner change. Shivswaraudayashastra joins old wisdom with practical ideas - it shows how breath can lead to a more peaceful, prosperous along with conscious life.
Jagannath Sataidkar wrote it in a grounded but powerful way. The concepts appear deep, but the language feels easy to understand. This is true for readers who want to learn plus explore spiritual growth through Shiva's perspective and teachings.
Reading this book felt calming but also uplifting. One does not just read it, but feels and practices it. I recommend it to anyone who wants to learn about Indian philosophy.
Jagannath Sataidkar wrote it in a grounded but powerful way. The concepts appear deep, but the language feels easy to understand. This is true for readers who want to learn plus explore spiritual growth through Shiva's perspective and teachings.
Reading this book felt calming but also uplifting. One does not just read it, but feels and practices it. I recommend it to anyone who wants to learn about Indian philosophy.
July 15, 2025
ही पुस्तक वाचून खरंच लक्षात आलं की, श्वास म्हणजे फक्त शारीरिक प्रक्रिया नसून एक शक्तिशाली साधन आहे. श्वासाचे गुढशास्त्र या पुस्तकात जगन्नाथ सरांनी ‘शिवस्वरोदयशास्त्र’ खूप सोप्या आणि समजण्याजोग्या भाषेत समजावलं आहे.
डाव्या नाकपुडीतून जाणारा श्वास – इडा नाडी, उजव्या नाकपुडीतून जाणारा – सूर्य नाडी, आणि दोन्ही एकत्र चालतात तेव्हा – सुषुम्ना नाडी याबद्दलचं विज्ञान अगदी सोपं करून सांगितलं आहे. या तीन नाड्यांची जाणीव ठेऊन आपण आपलं आरोग्य, मन:शक्ती, यश, नाती आणि आत्मिक प्रगती कशी साधू शकतो, हे हळूहळू समजत जातं.
हे पुस्तक फक्त वाचण्यासाठी नाही, तर रोजच्या आयुष्यात वापरायला खूप उपयुक्त आहे.
डाव्या नाकपुडीतून जाणारा श्वास – इडा नाडी, उजव्या नाकपुडीतून जाणारा – सूर्य नाडी, आणि दोन्ही एकत्र चालतात तेव्हा – सुषुम्ना नाडी याबद्दलचं विज्ञान अगदी सोपं करून सांगितलं आहे. या तीन नाड्यांची जाणीव ठेऊन आपण आपलं आरोग्य, मन:शक्ती, यश, नाती आणि आत्मिक प्रगती कशी साधू शकतो, हे हळूहळू समजत जातं.
हे पुस्तक फक्त वाचण्यासाठी नाही, तर रोजच्या आयुष्यात वापरायला खूप उपयुक्त आहे.
July 16, 2025
A spiritually elevating book. Each page deepened my curiosity about the power of breath. It goes beyond yoga and pranayama this is rooted in deep Indian philosophy. The language is so lucid that even those new to such topics will find it easy to grasp.
It’s evident that the author has not just studied but lived this knowledge. His examples are rooted in reality and human experience. I now understand how timing, breath, and awareness can change outcomes. This is a book to grow with, not just read once. Highly valuable for all age groups.
It’s evident that the author has not just studied but lived this knowledge. His examples are rooted in reality and human experience. I now understand how timing, breath, and awareness can change outcomes. This is a book to grow with, not just read once. Highly valuable for all age groups.
July 16, 2025
Reading this book was like unlocking a hidden code about human life. The way breath influences success, relationships, even intuition I never imagined! Jagannath Satardekar has made Shivsworodayashastra accessible to common readers. Life-changing content.
There’s ancient wisdom hidden in every inhale and exhale, and this book teaches you to read those signs. It’s not mystical or vague; it’s logical and intuitive. Anyone suffering from anxiety or uncertainty should explore this book. It empowers you without overwhelming you. Truly a gift of knowledge.
There’s ancient wisdom hidden in every inhale and exhale, and this book teaches you to read those signs. It’s not mystical or vague; it’s logical and intuitive. Anyone suffering from anxiety or uncertainty should explore this book. It empowers you without overwhelming you. Truly a gift of knowledge.
July 16, 2025
A practical and deeply enriching book that makes you look at your breath with new respect. It’s amazing how much knowledge lies within ancient texts and this book brings it all forward in a friendly, understandable way. A rare gem in Marathi literature.
Even reading just a few pages a day makes you more mindful of your own inner state. There’s great depth in the way breath and emotion are linked here. I’ve seen changes in my sleep, productivity, and even digestion after applying some techniques. The best part? It doesn't cost anything but awareness. A true treasure.
Even reading just a few pages a day makes you more mindful of your own inner state. There’s great depth in the way breath and emotion are linked here. I’ve seen changes in my sleep, productivity, and even digestion after applying some techniques. The best part? It doesn't cost anything but awareness. A true treasure.
July 16, 2025
As someone who always struggled with meditation, this book gave me a new path. Understanding the nostril flows and how to balance energies helped me feel more grounded. The book is not preachy it's educational and motivating.
It’s practical wisdom written in a humble tone. Now, I check which nostril is dominant before starting important tasks, and it genuinely helps. This ancient science deserves more attention, and thanks to this book, it’s reaching the masses. If you’ve ever felt disconnected, this book will reconnect you to breath, life, and inner peace.
It’s practical wisdom written in a humble tone. Now, I check which nostril is dominant before starting important tasks, and it genuinely helps. This ancient science deserves more attention, and thanks to this book, it’s reaching the masses. If you’ve ever felt disconnected, this book will reconnect you to breath, life, and inner peace.
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