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Keep Calm: The New Mum's Manual: Trust Yourself and Enjoy Your Baby

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Keep The New Mum's Manual, with an introduction by Jools Oliver, is the perfect antidote to inflexible, guilt-inducing parenting guides. Turning the tables on encyclopaedic tomes on parenthood and their often conflicting advice, GP and mum-of-two Dr Ellie will empower you to relax, trust your instincts and enjoy your new baby. Early days – looking after baby and listening to your instincts* Sleeping – establishing a flexible routine that works * Feeding – making the right, guilt-free choices * Soothing – understanding crying and settling your baby * Weaning – starting with a simple action plan for success* Development – identifying key milestones and not worrying* Health – recognising baby illnesses and when to call the doctor* Vaccinations – understanding the facts and getting them without tears This isn't a one-size-fits-all routine but a lighthearted, sensible guide that is full of essential advice to build your confidence and bring back mummy power.

212 pages, Kindle Edition

First published February 6, 2014

15 people are currently reading
63 people want to read

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5 stars
33 (28%)
4 stars
36 (31%)
3 stars
29 (25%)
2 stars
11 (9%)
1 star
6 (5%)
Displaying 1 - 14 of 14 reviews
Profile Image for Erin Warden-English.
100 reviews
May 28, 2024
Very comforting as a new mum! This book is not a from-scratch guide to parenting, it's a book for parents who have read too much already, been told 5 contradictory things about breastfeeding, and have sat up in the middle of the night googling how many layers of clothing to dress a baby in. It's the equivalent of someone sitting you down and firmly telling you that you're doing fine, actually.
Profile Image for Reshma Jannath .
68 reviews3 followers
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October 21, 2017
Very sensible book for new or expectant mums who are usually confused by conflicting advice or scared by competitive parenting they see around them.
Profile Image for Nicole.
22 reviews
February 9, 2017
Pares down everything "vital" you need to know (and leave's out the messy stuff you don't) in an short entertaining read filled with humour and only useful stuff. Highly recommend for expectant mothers and fathers, even if you feel you have it under control!
14 reviews
April 22, 2018
i will summarize the book in 3 words, 'trust your instinct', there is no specific guidelines on how to handle your baby best.
Profile Image for Amy Alice.
420 reviews25 followers
May 26, 2018
Very basic advice, with the caveat of "whatever you do, be calm". Didn't think it was that helpful personally but it is concise.
Profile Image for Susana Alves.
10 reviews1 follower
October 1, 2019
Not a good manual

Would not recommend to a child let alone an adult. Seriously boring content in the book and not meaningful at all.
Profile Image for Bethany  Ghani.
27 reviews
July 19, 2025
Read this whilst feeding my baby (and some aloud to him during mite alert feeds). Very comforting book.
Profile Image for Caroline.
11 reviews
December 30, 2015
First, I have to say that I only got about half way through this book before returning it to the library. The approach is based on one tenet: you are the only baby expert you need and you will instinctively know everything you need to about your own baby. How this has been pulled out into a whole (not tiny) book is beyond me.

Each chapter looks at a different aspect of baby care, but the message is the same as above in each one. I found it quite patronising, which is ironic as the blurb claims that is it just the opposite (as you already are your baby's expert so you don't need anyone telling you what to do, etc, etc.).

I've just had my second baby and, having read loads of books the first time around, I said I wouldn't bother this time. But I can't help it! Perhaps there are reassuring words here, but there are plenty of other reads I would recommend before this one.
Profile Image for Melissa.
Author 6 books12 followers
November 30, 2015
I wish I had read this book sooner! Fantastic resource. for those that are begging for schedules or rules, this isn't for you. for those who need to figure out what is right in a situation with a trickload of information, this is for you. A Dr who is a mother first and foremost. trust your instinct! and read this book!
44 reviews
December 20, 2014
Great book worth reading. Funny and yet full of things to think about. It's hard to find the healthy balance in today's world to make the right decisions either for us or for our children. It's written in a very enjoyable way of "live and let live".
2 reviews1 follower
April 19, 2016
I'm not keen on her tone... I get its important to instil confidence in a new mum but the language is very annoying. Def picked up some useful information though and yes I guess it does bolster my confidence despite the annoying language!
Profile Image for Jennifer.
6 reviews1 follower
July 14, 2014
Really practical and useful with loads of good tips

Reread if struggling
Profile Image for Kat.
68 reviews2 followers
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July 11, 2019
The tone of "super mummy powers" is a bit grating but apart from that, a straight-forward, sensible and comforting guide to being a new parent.
Displaying 1 - 14 of 14 reviews

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