What do you think?
Rate this book
The Vagus Nerve Reset, Divergent Mind & Unleashing Your Inner Power 3 Books Collection Set
Please Note The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown—are included in the The Vagus Nerve Reset, Divergent Mind & Unleashing Your Inner Power 3 Books Collection
The Vagus Nerve
In The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences. Anna provides practical, immediate ways to unlock a mindful connection with our bodies, helping us become more aware of our nervous system and notice what derails us - and transform the way we respond to every kind of challenge in life.
Divergent
As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms”--only ever labeled as anxiety-- were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity—a framework that moves away from pathologizing “abnormal” versus “normal” brains and instead recognizes the vast diversity of our mental makeups.
Unleashing Your Inner
Embark on a transformative journey with "Unleashing Your Inner Power," where the secrets to confidence, belief, and self- esteem await discovery. Explore the intricate web of self- awareness as you learn to define and enrich these fundamental traits within yourself. Challenge the limiting beliefs that have held you back, and embrace the full spectrum of your unique identity.
The Vagus Nerve
In The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences. Anna provides practical, immediate ways to unlock a mindful connection with our bodies, helping us become more aware of our nervous system and notice what derails us - and transform the way we respond to every kind of challenge in life.
Divergent
As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms”--only ever labeled as anxiety-- were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity—a framework that moves away from pathologizing “abnormal” versus “normal” brains and instead recognizes the vast diversity of our mental makeups.
Unleashing Your Inner
Embark on a transformative journey with "Unleashing Your Inner Power," where the secrets to confidence, belief, and self- esteem await discovery. Explore the intricate web of self- awareness as you learn to define and enrich these fundamental traits within yourself. Challenge the limiting beliefs that have held you back, and embrace the full spectrum of your unique identity.
705 pages, Paperback
Published July 11, 2025
2 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.