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HARDER TO KILL: How to Stay Healthy, Strong, and Unstoppable After 50

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Most men over 50 are told decline is inevitable. Softer bodies, slower minds, fading purpose-that's the default script. Harder to Kill is the blueprint for those who choose a different path. Built around the Alpha Triad-your Future Self, the Alpha 5 daily disciplines (Mindset, Sleep, Nutrition, Fitness, Hydration), and R.A.D. (Recurring Accountability Drivers)-this book shows you how to train, live, and lead on purpose. You'll replace drift with direction, low energy with drive, and passive aging with active reinvention. This isn't about hacks, balance, or moderation. It's about opting out of the decline model-and getting better with each passing year. If you're ready to take full ownership of your health, identity, and future, Harder to Kill is your guide.

162 pages, Kindle Edition

Published July 13, 2025

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