The Manbook: A Point-by-Point Guide to Sucking It Up and Getting the Job Done

by Nick Freitas

The Manbook has descriptive copy which is not yet available from the Publisher.

256 pages, Hardcover

Published April 14, 2026

Reviews

[Kimberly · Rating 5 out of 5]

I listened to the audiobook, narrated by the author. The book as well as the narration were excellent! If you’ve ever heard Nick speak, you know what you’re in for. If you’re new, welcome.

Nick has a certain brand of sarcasm paired with extraordinary wit that makes what he says, regardless of where you stand, worth hearing. Maybe it’s the GenX in me, but I probably laughed during every chapter.

This book was so good I ordered the hardback before I was even finished just because I wanted to have it on my shelf and to be able to go back and highlight particularly insightful parts, of which there were many.

There were also heartwarming moments and yes I did tear up a time or two… I’m a girl, sue me. Speaking of being a girl, yes I am and yes I did enjoy this book on being a man.

Besides the ‘provide & protect’ and ‘head of the household’ aspect of manhood, most of the lessons discussed are applicable to everyone. My 14yo daughter even enjoyed it while I had it on in the car. She said it was like a good checklist of things to look for in a man when she got older.

As for the narration, I hope he does more. I really enjoyed Jack Carr’s The Terminal List series narrated by Ray Porter. Nick’s narration reminded me of Ray’s several times throughout this book. It was phenomenal.

All that to say it was an amazing read/listen and definitely one I’ll read again.

[Makayla Ledingham · Rating 5 out of 5]

I don't have the words to tell you how great this book was! It was phenomenal! One of the best books that I have ever bought! It might be for men but ladies there is so much wisdom in here. It's a book that I will definitely be re-reading in different seasons of my life. Thank you to everyone who made this book possible!! This would make a fantastic graduation gift. This is well worth the time and money.

After reading this you need to go follow Mr. Freitas on social media!

[Dobiac · Rating 5 out of 5]

He Gets It

The Title and Subtitle says it all. The Manbook: A Point-by-Point Guide to Sucking It Up and Getting the Job Done – A No-Nonsense Guide to Mental Toughness and Professional Growth.
While this is the Manbook, it would be a great for women to read too. Thank you Tina for supporting Nick to be the kind of Real Man we need more of.

[Alley Marrs · Rating 5 out of 5]

I absolutely loved this book. My favorite two chapters were 50 and 51. But the whole book, which I listened to on Audible, reminded me of Ron Swanson from the show Parks and Rec. I say that as a compliment because I absolutely loved Ron Swanson. From Nick’s voice to his ideas, it gave me both nostalgia and also introduced me to some great new ideas. 10/10 recommend. I will be recommending this book to many friends and family members.

[Arianna Keyser · Rating 5 out of 5]

Great book on healthy masculinity in a time where masculinity is being questioned. While the target audience is men, it has many great points for being a competent and well rounded person that can be appreciated by both genders.

[Abby Klose · Rating 5 out of 5]

I’m not the intended audience of this book, but when I heard Nick Freitas wrote a book, I knew I had to give it a read. This book felt like a compilation of all of the best Making the Argument episodes (iykyk) made complete with a whole chapter dedicated to the subject of how to make a steak and a nod to Good Ranchers. While I’m sad the Virginia House of Delegates no longer has Nick’s reliably courageous and incredibly articulate voice of truth, I’m glad his platform has grown in such a way that he can be a role model for the younger generations. This book might just have to be my new go-to graduation gift for all the boys in my life. Now, I’m left wondering if we can one day anticipate a book from the Queen of the Bees, Tina. 🤔👸🏼🐝

[Caleb Emlet · Rating 4 out of 5]

The book sets out what it states it will do. It lays out good principles for young (and old) men to know and put into practice. The majority of chapters (53 in total) explain what the title says in a concise, yet adequate few pages.

My only major complaints are that some of the chapters I felt did not adequately cover what the title said, like I was still waiting for the big takeaway, or I felt like the main point was covered but could’ve been better fleshed out in another page or two. However, out of the 53 chapters, this would only be maybe 5–8 of them. So I would still highly recommend the book.

Lastly, would have enjoyed seeing at least one chapter on personal finances/budgeting.

[Adam Kareus · Rating 4 out of 5]

Short chapters covering all sorts of life experience and situations. Freitas outlines and gives good basic advice for all men who want to be men. I appreciated not only the practical advice but also the emphasis on being a godly man; going to church and leading your family well.

[Kristen Wooldridge · Rating 5 out of 5]

I bought this book for my husband, but as a big fan of Nick myself, I wanted to read it, too. I’m glad I did. So much wisdom!

[Kelly · Rating 5 out of 5]

An important read

Everyone should grab a copy of this book and share it with those around them. This book is written to men, but I learned a lot from it as a woman.

[Dan · Rating 4 out of 5]

Enjoyable read. It is good to see there are still some masculine politicians in the Commonwealth. All men are masculine males but not all males are masculine men.

[Caleb Bixler · Rating 5 out of 5]

A great book to listen to! It’s full of practical advice, and I’d recommend it to any young man who is unsure of what Manhood is, or what masculine responsibility looks like in day to day life.

[Noah Linhart · Rating 5 out of 5]

I only wish he had included a reading list.