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Don't Lose Ourselves: A First Responder & Spouse's Relationship Playbook

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Journey into the mind of a firefighter/paramedic that has been in public service for 18 years. Following his book "Don't Lose Yourself" he has developed this playbook for all first responders and spouses to help maintain a healthy relationship while navigating the stressors that come with the job. This book serves as a guide to help ground each other and give a better light into what the other is feeling. First responders do not need to have a high divorce rate. We can do better.

63 pages, Kindle Edition

Published July 14, 2025

15 people are currently reading
20 people want to read

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The Salty Paramedic

13 books4 followers

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Displaying 1 - 2 of 2 reviews
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13 reviews
January 11, 2026
As a first responder and mom currently going through a divorce, this book hits home. I see many of the topics discussed here affecting my own marriage. The Salty Paramedic does a great job laying out topics that can make or break any marriage with real-life viewpoints.
8 reviews
December 31, 2025
Great book! Love the different story’s and hope to see more from the salty paramedic!
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